
A blog about good food to lead a healthy life

A powerhouse of nutrition, try this healthy dessert this festive season.

This strawberry banana smoothie healthy is a thick, rich and healthy breakfast smoothie packed with proteins, fibre and potassium.

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

Healthy living includes healthy environment, and one of the most precious natural resources in the world is fresh water.

This easy slow-cooker vegetarian chili featuring sweet potatoes and black beans is the perfect spicy yet healthy comfort-food dinner that also tastes great the next day!

Rajma/Kidney beans salad is a high protein, vegan, and easy to make salad recipe, can be enjoyed with your meals.