
A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

This tofu steak is healthy version of Japanese hamburg steak! I substitute tofu for most of ground meet.

A blog about good food to lead a healthy life

A powerhouse of nutrition, try this healthy dessert this festive season.

A blog about good food to lead a healthy life

Easy, healthy, delicious salmon recipe in Japanese style! Here is how to bake salmon with foil and some tips for this recipe.