Top Diabetic recipes
Coriander Leaves Chutney with Onions - Vengaya Kothamalli Chutney - Diabetic Recipes - Green Chutney
A blog about good food to lead a healthy life
Simple Ways to Add Leafy Greens to Everyday Meals
Vegetables such as kale, collards, spinach, Swiss chard are nutritional powerhouses.
Kovakkai (Ivy Gourd) Fry -Mom's Special
Kovakkai Fry is a diabetic friendly recipe which reduces Diabetes sugar levels remarkably.
White Sugar VS Maple Syrup
According to Canadian Sugar Institute, estimated sugar consumption in Canada is 12 – 13 teaspoons a day, and this is substantially below US consumption by about one-third.
10 Amazing Health Benefits of Noni - Healthier Steps
Noni is a fruit native to the Polynesian region, it is used for many ailments from diabetes and cancer.
Indian Spices: Benefits and Usage - Pooja's Cookery
Indian Spices has tremendous health benefits like building immunity, managing diabetes, heart burn, arthritis.
Day 5 of Juicing: Grapefruit & Kumquat Juice - Healthier Steps
This juice includes grapefruit and kumquats, which are both beneficial in improving your overall health and well-being.