
Vegetables such as kale, collards, spinach, Swiss chard are nutritional powerhouses.
Sugar free,diabetic friendly

This juice includes grapefruit and kumquats, which are both beneficial in improving your overall health and well-being.

Millet Upma, Proso millet Recipe

Kovakkai Fry is a diabetic friendly recipe which reduces Diabetes sugar levels remarkably.

A blog about Indian and International cuisine, with simple steps and catchy pictures.
Diabetes is a disease characterized by high blood glucose levels.

Start off your day with this nutrition dense, diabetic friendly Broccoli Mushroom Cheddar Omelet with a slice of whole grain toast.