
Vegetables such as kale, collards, spinach, Swiss chard are nutritional powerhouses.
Sugar free,diabetic friendly

Millet Upma, Proso millet Recipe

This juice includes grapefruit and kumquats, which are both beneficial in improving your overall health and well-being.

Kovakkai Fry is a diabetic friendly recipe which reduces Diabetes sugar levels remarkably.
Diabetes is a disease characterized by high blood glucose levels.

A blog about Indian and International cuisine, with simple steps and catchy pictures.

Start off your day with this nutrition dense, diabetic friendly Broccoli Mushroom Cheddar Omelet with a slice of whole grain toast.