

Tomatoes are high in vitamins A, C and K, but it’s their lycopene content that has helped them gain superfood status.

A delicious cake served on its own or topped with fresh blueberries and strawberries.

Bittergourd Curry with Ginger and Curd

Shrimp infused with fresh ginger and red pepper flakes served with a dipping sauce.

Stir-fried Fish with Mushrooms and Ginger