

BY JANE SANDWOOD Gluten-free diets are becoming more popular in Canada with around one-third of Canadians looking to buy gluten-free products.

Coffee has been a beverage that has set-off many debates in the scientific community.

Gluten Free eateries are popping up everywhere If there is one new thing that’s solidified itself as being the biggest trend in eating out since going vegan, it’s restaurants catering to a gluten- free diet.

Apple cider vinegar has many health benefits and non-health related uses, commonly referred to as ACV.

As we round the corner of flu season, it’s time to talk about ginger.

Going gluten-free is a growing trend around the world.

Broccoli is known as a superfood for its nutritional value and disease fighting properties.

By now most of us have heard about gluten, but how many know what gluten is and how gluten affects our health.

The benefits of eating foods without gluten go far beyond health and weight loss.

It is widely known that brown rice is the healthier option between white rice.

You may have heard about the latest health trend that is crystallized pink salt.

Contrary to what many health experts say about chocolate, raw chocolate or pure cocoa has many outstanding benefits.

Black coffee recipe is a healthy beverage and one of the best ways to start your morning during winter.

Butternut Squash-Spinach Curry is a delectable fusion curry.

Egg-Tomato Mayo Sandwich is one of the most popular sandwiches worldwide.

South Indian Style Toor Dal is a south Indian delicacy and an authentic flavoured recipe for arhar dal.

Salmon in Apricot Sauce is one of the deadliest combinations of taste and health.

Methi Prawn Masala is one of the most palatable recipe for prawn curry.

Roasted Cumin powder is the most widely used spice in savoury dishes worldwide.

Capsicum Rice is a smart vegan rice recipe which is a brilliant combination of taste and health.