a journal of food, family & friends

Inspired by Zack's Oak Bar & Restaurant with some help from I Wash You DryRoasted chicken breast stuffed with asparagus, provolone & roasted peppers simmered in a flavorful five spice sauce.

Inspired by Lemon Tree DwellingLoaded with flavor, texture & creaminess - all wrapped up in a crispy mini wonton cup.

Adapted from The Nourished CavemanRoasted cabbage "noodles" smothered in creamy carbonara sauce, topped off with crunchy bits of bacon.

Adapted from Cooking LightA blend of ground pork & turkey is enhanced with dark maple syrup & fresh herbs for a healthier, more flavorful version of breakfast sausage.

Adapted from Foxes Love LemonsPerfectly "poached" eggs nestled on a bed of marinara & mozzarella, served in a handy wonton cup.

Adapted from Cooking LightCreamy chicken potpie goodness served with a crispy pizza crust.

Adapted from Oui, Chef on Food52The perfect complement to roasted poultry, beef or pork.

Adapted from Food & WinePerfect side to serve with roast turkey, chicken, beef or pork.

Adapted from Cooking LightImagine the flavor of your favorite chicken pot-pie .

Inspired by Ina Garten in Barefoot in ParisHearty and delicious with a generous supply of carrots, lentils & sausage throughout.

Adapted from Alexandra Stafford on Food52Low-carb and delicious, by itself or served with grilled chicken or fish.

Adapted from Ina Garten's Barefoot Contessa At HomeSip a cup each day for unlimited health benefitsUse as a base for soups, stews, gravies & sauces

Adapted from Cooking LightSauté, simmer & bake in a single skillet.

Adapted from Mario Batali's America Farm to TablePacked with flavor & texture.

Adapted from Fine CookingFlavorful side dish pairs well with grilled meat or fish, roasted chicken, sautéed vegetables.