GUTSy Performance Nutrition

GUTSy Performance Nutrition91 recipes

Clinical Nutrition for Digestive Health + Endurance Performance

All recipes from "Vegetable" - page 2


Irish Vegetable Soup

Irish Vegetable Soup

There are experiences that move you.

Turkey Sandwich with Carrots, Kale and Dukkah

Turkey Sandwich with Carrots, Kale and Dukkah

Back when I ate gluten and cheese, sandwiches made their way into my life every day.

Caramelized Onion, Kale, Squash & Bacon Pizza

Caramelized Onion, Kale, Squash & Bacon Pizza

Contrary to how much cured pork is on this blog, our meals are often light on meaty things.

Olive-Raisin Roasted Cauliflower

Olive-Raisin Roasted Cauliflower

Standing over the cutting board, slicing olive flesh off the pits, I am drawn to contemplation once more.

Carrot Orange Corn-Flour Waffles

Carrot Orange Corn-Flour Waffles

“The heart decides, and what it decides is all that really matters.

Moroccan Eggplant Mini Galettes with Chickpeas + Harissa

Moroccan Eggplant Mini Galettes with Chickpeas + Harissa

There’s a platter loaded with all the things I’ve been holding on to so tightly.

Pomegranate, Kale + Pancetta Spaghetti

Pomegranate, Kale + Pancetta Spaghetti

  “Go into yourself and see how deep the place is from which your life flows; at its source you will find the answer to the question of whether you must create.

Za’atar-Spiced Millet + Chickpeas with Baba Ghanoush

Za’atar-Spiced Millet + Chickpeas with Baba Ghanoush

  In between eating roasted pumpkin and winter squash in everything possible because it’s already November, I finally used up all the garden’s eggplants.

Quinoa + Winter Squash Bowl with Cumin + Lime

Quinoa + Winter Squash Bowl with Cumin + Lime

  Each year at the beginning of the holiday season, I try to reflect on the people and experiences for which I am grateful.

Garam Masala + Winter Squash Breakfast Porridge

Garam Masala + Winter Squash Breakfast Porridge

If my hair looks slightly more orange than usual, it’s because I’ve been eating winter squash every meal of every day for the past four plus weeks.

Mushrooms + garbanzos on toast with cider + thyme

Mushrooms + garbanzos on toast with cider + thyme

  Growing up, I showed horses and my favorite discipline was dressage.

Roasted Zucchini + Tarragon Soup

Roasted Zucchini + Tarragon Soup

 I have a loose policy that for every new purchase of clothing or books that comes in, at least the same number of clothes or books must go out, to be sold or donated.

Eggplant + Sweet Potato Curry with Coconut Milk

Eggplant + Sweet Potato Curry with Coconut Milk

It rained last night & all day today so the lake I can’t quite see over the tree line is pure frothy white.

Butternut Squash & Quince Soup with Farmhouse Bread

Butternut Squash & Quince Soup with Farmhouse Bread

Fall is most definitely in the air.

Roasted Sweet Potato with Cashew Butter + Za’atar

Roasted Sweet Potato with Cashew Butter + Za’atar

  No matter how healthy I think my relationship with food is, there are a few foods that I am still cautious about.

Mejadra with Swiss Chard + Tahini

Mejadra with Swiss Chard + Tahini

  I go on stints where I cook almost exclusively from one cookbook or blog.

Zucchini Toasts, Cashew Ricotta + Dukkah

Zucchini Toasts, Cashew Ricotta + Dukkah

Sometimes, I’m surprised to realize how long ago I began this blog.

Zucchini noodles, crookneck squash, garlic + pesto

Zucchini noodles, crookneck squash, garlic + pesto

  I finished my second trimester of classes this past weekend and I am sooo happy for a three week break.

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