Health Beet194 recipes
Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.
Cottage Cheese Scrambled Eggs
For a high protein, low calorie breakfast, that will keep you satisfied till lunch, try these cottage cheese scrambled eggs! This high volume meal to start your day will help with any weight loss plan.
Orange Cranberry Protein Overnight Oats with Chia Seeds
This chia seed protein overnight oats is so delicious with orange and cranberries! Add this to your breakfast rotation if you are on a high protein, low calorie plan
Cream Cheese Broccoli Stuffed Chicken Breasts
Under 200 calories and full of flavor, this recipe needs to be dinner tonight! This dinner is a juicy chicken breast, stuffed with broccoli and cream cheese, then pan fried to perfection!
4 Ingredient Peanut Butter Energy Balls
Delicious, no bake peanut butter energy balls! Made with oats, powdered milk, peanut butter, and honey!
300 Calorie Crockpot Chicken Parmesan
For 300 calories, this Crockpot Chicken parmesan can help you stick to your weight loss plan and is perfect for meal prep! Cook once, eat for 4 days!
Mini Bell Pepper Snack : BBQ chicken
Delicious and low in calories, this bell pepper snack has chicken, bbq sauce, melted cheese, and guacamole!
Thick Chicken Noodle Stew with Egg Noodles
This chicken noodle soup is more thick and creamy like stew.
Sweet and Healthy Broccoli Slaw
This sweet side dish is made with broccoli slaw, pecans, dried cranberries and a poppyseed dressing.
Pumpkin Spice Protein Smoothie
Reach your weight loss goals, and still enjoy this Pumpkin Spice Protein Shake! It combines pumpkin spice with the satiating power of protein.
Easy Chicken Taco Soup
I weighed and measured this easy chicken taco soup so you don't have to! With 125 calories, 15 grams protein, 7 g carbs, and 2 grams of fat, this dinner fits perfectly into my calorie counting, weight loss diet.
Family Favorite Spinach Salad with Mandarin oranges and candied nuts
This is the perfect side dish for a big family dinner.
Quick Healthy Low Sugar Protein Pumpkin Pie
With 183 calories, and 13 g of protein, you can eat this delicious dessert, and still reach your weight loss goals.
Healthy Butternut Squash Recipes (400 Cal or Less)
While squash is in season, enjoy some of these low calorie butternut squash recipes.
Low Calorie Chicken Caesar Salad Recipe
Ingredients, instructions, and tips for making a yummy salad.
Watermelon Salad Recipes
Watermelon salad is a refreshing, low calorie side that's perfect in the summer.
Healthy Recipes Using Shirataki Noodles
Shirataki noodles are the new, low calorie way to enjoy pasta dishes.