Health Beet194 recipes
Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.
Twice Baked Cheesy Protein Potatoes
Delicious twice baked potatoes with cottage cheese for lower fat and extra protein!
1 Calorie Meringue Cookies
With just one calorie, these meringue cookies have 4 ingredients: egg whites, cream of tarter, zero calorie sugar, and sugar free jello powder.
Quick and Easy Chicken Thigh Kabobs
Delicious, quick and healthy, these Chicken Kabobs can be a healthy dinner for your family.
Homemade Chocolate Protein Spread
Put this chocolate protein spread on rice cakes, use it as a fruit dip, spread it on a sandwich, or eat it straight off the spoon! For only 27 calories per tablespoon, it will help you reach your weight loss goals, while enjoying your food.
Low Calorie Roasted Cinnamon Maple Butternut Squash
This roasted butternut squash is made low calorie by adding zero calorie syrup, cinnamon, and zero calorie sugar.
Egg White Oatmeal with Strawberries and Cream
High protein egg white oatmeal with strawberries and cream.
Low Carb Open Faced Egg White Omelette
Delicious, low calorie, low carb, egg white omelette with avocado and peppers
Low Carb Mini Pepper Pizzas
Are you looking for a light, low carb snack but you also love pizza? This cheesy low carb mini pepper pizza is only 19 calories for each mini pepper, so give this a try instead!
Low Carb Light Chicken Salad with Egg Whites
With 227 calories and 29 grams of protein, this light chicken salad with egg whites is a lunchtime favorite!
Egg White Breakfast Pizza Recipe
This 4 ingredient egg white pizza is fat free, low calorie, and high in protein.
No Bake Protein Peanut Butter Cups
You only need 4 Ingredients for these no bake Protein Peanut Butter Cups! Oats, protein powder, peanut butter and chocolate! Each cup is 187 calories 8 grams of protein, 11 carbs
Low Calorie Egg White Muffin Bites
Top your favorite low calorie mini bagel with these delicious egg white muffins, and avocado!
Low Calorie Quick Chicken and Cauliflower Rice
Easy dinner idea, low calorie Italian Chicken and Cauliflower Rice
Lean Cuisine Sticky Ginger Chicken Copycat Recipe
Try this homemade version of the Lean Cuisine Sticky Ginger Chicken Copycat Recipe.
Low Calorie Beet Hummus Recipe
Delicious beet hummus recipe, made with beets, tahini paste, lemon juice, salt, pepper, garlic and cumin.
Celery and Peanut Butter
Quick, low carb, low fat, low calorie snack, celery and peanut butter! 14 calories if you use peanut butter powder!
Apple Almond Poppyseed Salad
This delicious Apple Almond Poppyseed salad with chicken can be made ahead to be ready to eat any time!