Health Beet

Health Beet63 recipes

Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.

All recipes from "Vegetable"


Asian Carrot and Kale Salad

Asian Carrot and Kale Salad

This Kale salad with carrots and sesame seeds is the perfect side dish for a Chicken Teriyaki dinner.

Chicken Salad Sandwiches Dinner for 10

Chicken Salad Sandwiches Dinner for 10

Feeding a group of 10 people, here's how to scale your menu! Chicken salad croissant sandwiches, funeral potatoes, Kale salad, and fruit.

Pumpkin Pecan Green Salad

Pumpkin Pecan Green Salad

Delicious green salad with roasted pumpkin, pecans and pumpkin seeds.

High Protein, Low Carb Spinach Frittata

High Protein, Low Carb Spinach Frittata

This 12 minute, dairy free, gluten free high protein frittata is a great way to start the day. With eggs, egg whites, spinach, tomatoes, and onion, you'll have all the ingredients to make this filling breakfast at home.

Beef Roast and Potato Dinner for a Crowd

Beef Roast and Potato Dinner for a Crowd

How to make Sunday dinner for a crowd of 15 people when your menu is a beef chuck roast, baked potatoes, salad, homemade bread and cookies!

CSE Protein Pumpkin Pie Puppy Chow

CSE Protein Pumpkin Pie Puppy Chow

Made with Chex, graham cracker crumbs, white chocolate chips and protein pumpkin pie powder, this treat is irresistible!

Healthy Low calorie low fat Zucchini Bread

Healthy Low calorie low fat Zucchini Bread

This recipe is low in fat, low in calories, and so much healthier than the classic zucchini bread. And, I really don't think it sacrificed any of the flavor!

The Best Bagel Egg Sandwich Recipe {with cheese}

The Best Bagel Egg Sandwich Recipe {with cheese}

Delicious and low in calories, this bagel egg breakfast sandwich has cheese, avocado, lettuce, turkey bacon, tomato and eggs of course.

The Best Bagel Egg Sandwich Recipe {with cheese}

The Best Bagel Egg Sandwich Recipe {with cheese}

Delicious and low in calories, this bagel egg breakfast sandwich has cheese, avocado, lettuce, turkey bacon, tomato and eggs of course.

Low Calorie Alfredo Spaghetti Squash and Chicken

Low Calorie Alfredo Spaghetti Squash and Chicken

With jarred alfredo sauce, a cooked spaghetti squash, grilled chicken and parmesan cheese, this Low calorie alfredo spaghetti squash with chicken is the perfect dinner for tonight.

Best Spaghetti Squash Egg Cups

Best Spaghetti Squash Egg Cups

Delicious and filling with a balance of carbs and protein, this recipe for spaghetti squash egg cups is fast and easy!

Top 12 Family Favorite Cauliflower Recipes

Top 12 Family Favorite Cauliflower Recipes

If you have fresh or frozen cauliflower, try cooking it up a new way by choosing fro these top 12 cauliflower recipes! From cheesy dishes to savory bites, you'll never think of cauliflower the same.

17 Sweet Potato Dessert Toppings

17 Sweet Potato Dessert Toppings

Try these sweet potato toppings and turn your boring sweet potato into a healthy dessert! Sweet potatoes are a rich source of vitamins and minerals.

Low Calorie Pumpkin Custard

Low Calorie Pumpkin Custard

This delicious low calorie pumpkin custard is made from pumpkin, eggs, zero calorie sugar, and delicious pumpkin flavored spices!

Zucchini Fritters

Zucchini Fritters

Healthy bite sized zucchini fritters

3 Christmas Appetizers: Crunchy Tomato, sweet potato and caprese bites

3 Christmas Appetizers: Crunchy Tomato, sweet potato and caprese bites

These three Christmas appetizers are the best thing to take to a holiday party. Quick and easy, bruschetta, caprese, and swseet potato bites

High Protein Zucchini Potato Omelet

High Protein Zucchini Potato Omelet

Delicious breakfast that's high in protein, flavor, and nutrition! This zucchini potato cheesy omelet is low in calories and very filling.

Chewy, Low Calorie, Pumpkin Bagel Recipe

Chewy, Low Calorie, Pumpkin Bagel Recipe

These homemade, chewy, low calorie pumpkin bagels are perfect for breakfast. Eat with a protein for a balanced meal!

Low Calorie Protein Pumpkin Mug Cake

Low Calorie Protein Pumpkin Mug Cake

Delicious low calorie, high protein pumpkin mug cake, made in 1 minute in the microwave!

Protein Pumpkin Waffles

Protein Pumpkin Waffles

These waffles, made with high protein ingredients like egg whites and cottage cheese, have only 93 calories and 8 grams of protein each.

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