Lucy's Friendly Foods334 recipes
Inspiring friendly recipes and thoughts
Super Food Salad
Another salad that rocks, this one inspired by a salad eaten in a Giraffe restaurant.
Beautiful, Colourful Beets
I bought a stunning array of golden and stripy beetroots the other day and really wanted a way to make that natural beauty shine.
Sweet and Sour Tofu and Broccoli
“Xin Nian Kuai Le” or Happy Chinese New Year! Since the Year of the Snake starts on a sunday this year, it gave us the theme for our family sunday lunch – especially since I’…
Broccoli Soup
Yet another soup from Lucy’s friendly Foods! I promise I’ll stop posting soup recipes soon.
Artichoke and Olive Pâté
I wanted a delicious spreadable pâté for my homemade bread, but not one that was full of mushrooms or lentils.
Vegan Chocolate Cream Pie
This was my offering for British Pie Week – a luxurious, silky chocolate and cream indulgence that was wolfed down in our household! You might think the silken tofu in the filling and the whi…
Avocado Mayonnaise/Dressing
This avocado mayonnaise makes a wonderful rich and unctuous dressing, all with no egg in sight and a darn sight tastier than a shop-bought egg-free mayo.
The Ultimate Mexican Avocado Sandwich
This recipe uses my delicious avocado mayonnaise and propels a standard avocado sandwich to the realms of ‘ultimate’.
Egg-free French Toast/Pain Perdu
I haven’t eaten French toast since I was at Uni, but there’s something ultimately comforting about it.
Speedy Refried Beans
Refried bean can be a bit of an acquired taste (and to be honest not the prettiest dish!), but they’re such a great vegetarian protein boost in a Mexican meal and the perfect accompaniment to…
Frazzled Thyme Onions
These simple crispy onions are the ideal topping for a burger or addition to a salad or sandwich.
Chilli and Broccoli Salad
We’ve recently been swamped by broccoli – we seem to keep buying it although the fridge is full to bursting! Broccoli is lovely just boiled/steamed, but it’s good to do something …
Crumble Topped Apple and Apricot Pie
I’ve mentioned before that puddings are difficult if you’re dairy, egg and nut-free – you really can have too much soya yogurt! I’m not much of a pie maker, but pies make lo…
Oriental noodle salad
Hooray, the sun’s shining! After what seems like forever spring has appeared and the sun is shining and what better way to celebrate than a wonderful, flavourful salad for lunch? The added bo…
Roasted Carrot and Avocado Salad
I’ve been thinking about roasted carrots a lot recently – so sweet and lovely when roasted, taking on an entirely different quality to when raw or boiled/steamed carrot.