Nutriplanet414 recipes
Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Peanut Butter Plum Brownies
Super moist and delicious peanut butter plum brownies that will fill your kitchen with fall flavours.
Autumn-Flavoured Plum-Cardamom Muffins
Try these plum peanut butter muffins if you crave for something good, but want to keep your bites oil/sugar-free and healthy.
Festive Potato-Leek Quiche
Like many other dishes, this quiche was born out of necessity – I had a big bunch of leek my mom had brought me in the fridge.
Beetroot Smoothie with Blueberries
I love unconventional smoothies and this beetroot smoothie with blueberries ain’t exception.
3 Easy Ways To Be Healthier Under The Stress of A Busy Life
Being healthy is a struggle, both physically and time-wise.
Quinoa Chickpea Burgers
Here are delicious and satiating quinoa chickpea burgers that taste heavenly with my cheesy vegan sauce.
Spelt Buns with Cashew-Raw Buckwheat Cream
Carnival/Shrove Tuesday, Pancake Day, Fat Tuesday or Mardi Gras – beloved child has many names and is observed in many ways worldwide.
Vegan Brownie Recipe with White Beans
I could not have imagined putting beans into a brownie, the first time I stumbled upon a vegan brownie recipe with beans at Talia Fuhrman’s website two years ago.
Plant-Based Diet: How to Plan Your Healthy Day
Do you find it difficult to plan your day with all the cooking and shopping on a plant-based diet? Read these easy tips on what to prepare and how to save time.
Veggie-Chickpea Stew Recipe
Veggie stew or wok (I’m nor sure what would be the best term for the dish as the veggies are cut in wok-style, but cooked covered) is one of these easy and quick recipes that come handy when you are really hungry or in a hurry.
Beetroot Soup with Chickpeas
Believe it or not, but last week I made pureed beetroot soup for the first time.
Travelling Plant-Based: Valencia, Spain
It was a delight to travel plant-based to Valencia – affordable organic veggies, vegan restaurants/cafés, and above all lots of sunshine!
Poppy Seed Muffins with Chocolate Buttons
These muffins are what my husband calls the ultimate in muffins.
Kicking Pre-Marathon Nerves in the Face
These easy tips help you prepare for marathon by not getting too stressed before the extensive exercise.
Vegan Gingerbread Cookies
It is nearly Christmas and if you haven’t made vegan gingerbread cookies yet, it is about time! Now, gingerbread forms were among the things we put in post to be sent to Barcelona.
Tortilla Bowls Filled with Rice-Lentil-Veggie Stew
These are not just ordinary tortillas, but bowls filled with hearty stew made of brown rice, lentils, and veggies.
Raw Carob Candies
It is this time of the year when both adults and children have sweet treats more often.
Nori Sausages with Barley-Lentil Filling
In Estonia we have blood-sausage tradition (a mixture of blood, barley and herbs in animal intestine baked in oven).
Gluten Free Chocolate Chip Muffins with Peanut Butter and Persimmon
In case you’ve followed my blog for a while, you must have noticed by now, that I love muffins.