Secretos Del Sur284 recipes
Cooking has become a passion. Everything starts with devising an original recipe. On my website you will get to know my Mediterranean fusion cuisine and I hope to inspire you...
Nuts in our diet – powerful and healthy?
Why are nuts important and how do they fit into the Mediterranean diet?
Squash with pistachio pesto and parmesan
Perfectly roasted, this oven-baked squash transforms from a simple vegetable into a masterpiece of flavour.
Orzo pasta with tomato, eggplant, spinach and egg
Find out how to use orzo pasta to put a simple but surprisingly tasty dish on the table.
Vegetarian tagine with pumpkin and chickpeas
Taste the full flavours of a Moroccan classic with its own twist
Oven-roasted pumpkin with coucous and feta
A surprising flavour combination of sweet, spicy and fresh.
Caprese tartare, flavours of Italy
A modern twist on a classic favourite that will surprise your taste buds!
Green asparagus soup with spring onion and basil
Craving a healthy and delicious soup packed with fresh vegetables?
Fig and crunchy almond breakfast
Give your morning a boost with this nutritious and deliciously flavourful breakfast.
Ensaladilla rusa with prawn and salmon roe
Ensaladilla Rusa, a typical Spanish dish, with a delicious twist of shrimps and salmon roe.
Ensaladilla rusa with prawn and salmon roe
Ensaladilla Rusa, a typical Spanish dish, with a sophisticated twist of shrimps and salmon eggs
Orzo with pesto, burrata cheese and spinach
Looking for a quick and delicious meal? This Mediterranean flavour combination of orzo, pesto and burrata is the perfect choice.
Corn salad with fried potato and avocado
A delicious meal salad that combines sweet corn, creamy avocado and spicy fried potatoes.
Fresh cucumber soup with basil
Get a taste of summer with this refreshing cucumber soup based on basil, celery, yoghurt and garlic!
Muffins with cherries, pistachio and lime
A fruity summer muffin with crunchy pistachio and a fresh touch of lime
Eggplant with Parmesan and tomato
Melanzane alla Parmigiana, an Italian dish full of pure and rich flavors
Asparagus cream soup with leek and parsley
Pure perfection, simple, creamy and irresistibly delicious!