A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.

This white bean soup is a healthy (and vegan) Mediterranean recipe full of flavor.

A fun and easy treat for the holidays! These truffle snowmen will become a favorite, either for your children or for your guests!

A very healthy way to transform seasonal vegetables into a tasty sauce! Using it as a pasta sauce wouldn’t hurt either!

A simple, easy and frequently requested chicken recipe! Cooked in 30 minutes, it can also be made with a big turkey breast, to feed the crowds!

This one bowl Xmas cake gets a delicious flavor from roasted hazelnuts and almonds and is frosted with a fluffy vanilla buttercream.

This is a simple and easy Greek traditional chicken pie with feta cheese and olive oil.

A sandwich with pan roasted chicken breast, tomato, some greens and a healthy sauce!

A traditional feta cheese dip with limitless possibilities! Dip some pita bread, tortilla chips and veggies.

The best sweet wines (red and white) of the Mediterranean, their types,how to enjoy them and their food pairings.

A healthy, sweet and crunchy oat bar that can be customized to your liking.

This chocolate mousse cake has a pure, real chocolaty taste and it's so decadent like an expensive, good quality Swiss truffle.

If you’re tired of green smoothies that taste like salad, try this super healthy one!

Some call it apple crumble pie, others call it apple crumb cake.

This lentil soup with leeks is a vegan, gluten free and low calorie meal with lots of health benefits!

One bowl recipe and no mixer needed for this quick bread with beer and olives.

Very simple and quick Greek traditional stew with pork sausages, horn peppers and wine.

Plant based, healthy and comforting, this vegan pumpkin soup makes no sacrifices in flavor!