A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.

If you’ve ever wondered why barley bread has fed generations of Greeks, here’s the honest answer: it’s simple, hearty, and far more flavorful than you expect.

If you want a Greek lemon sauce that wakes up every dish it touches, this classic ladolemono sauce recipe is the real deal! Fresh lemon juice and bold Greek olive oil whisked into a bright, silky Mediterranean dressing that works on fish, vegetables,.

There’s something magical about a bowl of Mediterranean orzo pasta salad.

If you love quick comfort food that tastes like it came straight from a Mediterranean restaurant, this quick and easy orzo rice recipe will become your new go-to.

If you love simple, comforting meals bursting with Mediterranean flavor, this easy bulgur pilaf will become your new favorite side dish.

Tired of bland chicken dinners? This lemon chicken orzo recipe is the bright, zesty twist your weeknight meals are begging for.

Tired of chicken and orzo recipes with dry orzo pasta or bland chicken? This Greek chicken and orzo pasta in tomato sauce is rich, saucy and packed with comfort in every bite.

Most tomato pasta recipes have you boil the pasta in water, drain it, and then toss it with the sauce.

Travelers, home cooks and food lovers! These are the best traditional Greek foods we actually eat in Greece and proudly serve to friends.

If you’ve never tried Gemista, you’re missing one of Greece’s most beloved comfort foods.

You don’t need to be a pastry chef to make amazing bougatsa, but you do need to know a few secrets.

If you’ve ever eaten freshly caught fish by the sea, with the sun on your salty skin and the scent of lemon and olive oil in the air, you know there’s nothing quite like it.

After making the best stuffed grape leaves with meat with my mom, I couldn’t resist making the meatless version too.

After we picked and canned grape leaves from our vineyard in Crete, my mom and I made THE BEST dolma.

Calling all comfort food lovers: If you’ve ever dreamed of a dish that tastes like a cozy hug from a Greek yiayia, this kokkinisto is for you.

I went to Crete for my mom to show me how to pick, prepare, and preserve grape leaves for dolmades (grape leaf rolls) like a pro! And I'm giving you all the expert tips for freezing, canning, and harvesting the best fresh grape vine leaves for authentic.

Ever had a green sauce change your life? This Italian pistachio pesto recipe with basil is more than a trendy pasta sauce.