The Hungry Bites

The Hungry Bites361 recipes

A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.

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186 recipes
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72 recipes
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52 recipes
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Cooking recipes from "The Hungry Bites"


1-minute easy pizza sauce from tomato paste.

1-minute easy pizza sauce from tomato paste.

This is your own delicious, easy, and quick pizza sauce from tomato paste.

Quick Greek yogurt pizza dough (no yeast)

Quick Greek yogurt pizza dough (no yeast)

Craving homemade pizza but don’t want to wait for yeast to rise? This quick Greek yogurt pizza dough gives you a wholesome pizza crust with just a few simple ingredients.

Easy Greek Phyllo Dough Recipe (beginner friendly)

Easy Greek Phyllo Dough Recipe (beginner friendly)

Become an expert in Greek pies with this traditional method for making Greek phyllo dough.

Easy Tiropita recipe (Greek Feta Cheese Pie)

Easy Tiropita recipe (Greek Feta Cheese Pie)

Follow my beginner-friendly recipe for Tiropita with homemade phyllo , the famous traditional Greek feta cheese pie, and make your yiayia proud!  Learn how to make flaky phyllo dough from scratch using a simple, foolproof method, then fill it with a.

Easy yogurt flatbread recipe (no yeast)

Easy yogurt flatbread recipe (no yeast)

This quick and easy Greek yogurt flatbread recipe has no yeast, no rising time, and no complicated steps.

Healthy protein bars without protein powder (no bake)

Healthy protein bars without protein powder (no bake)

If you're searching for a healthy protein bars recipe that tastes good, look no further.

Traditional Greek yogurt with honey and walnuts

Traditional Greek yogurt with honey and walnuts

Do you need instructions to make a delicious bowl of Greek yogurt with honey and walnuts? Probably not.

EASY Savory Hand Pies with Feta (Greek Tiropitakia)

EASY Savory Hand Pies with Feta (Greek Tiropitakia)

These easy savory hand pies with feta (known as tiropitakia) are the kind of thing Greeks grow up eating on repeat.

Easy flaxseed crackers (with chia seeds)

Easy flaxseed crackers (with chia seeds)

Stop eating chips and heavily processed crackers that sabotage your health goals.

Quick Barley Bread (no yeast, 100% barley flour)

Quick Barley Bread (no yeast, 100% barley flour)

If you love homemade bread but hate waiting for dough to rise, this quick barley bread with 100% whole barley flour will be your new obsession.

Lemon Balsamic Dressing

Lemon Balsamic Dressing

Have you ever thought to combine balsamic and lemon before? It works really well! If you think all vinaigrettes taste the same, this lemon balsamic dressing will prove you wrong.

Easy Greek Yogurt Bread (no yeast)

Easy Greek Yogurt Bread (no yeast)

This is a no-knead, no-yeast, quick and easy Greek yogurt bread without yeast, that stays soft and moist for days! I make it with whole wheat flour for extra fiber and health benefits.

Chocolate covered dates with almond or peanut butter filling

Chocolate covered dates with almond or peanut butter filling

These chocolate covered dates are one of my favorite everyday healthy treats, yet they’re elegant enough to serve as dessert.

Healthy cinnamon rolls

Healthy cinnamon rolls

Soft, fluffy, and deeply cinnamon-y without refined sugar, butter, or eggs.

Lazy Lemon Orzo

Lazy Lemon Orzo

This lazy lemon orzo recipe is what you make when you want maximum flavor with minimum effort.

Greek Ekmek Kataifi Dessert

Greek Ekmek Kataifi Dessert

If there’s one Greek dessert that feels like pure indulgence layered in elegance, it’s Ekmek Kataifi, a show-stopping treat with kataifi pastry soaked in scented syrup, silky vanilla custard, and clouds of whipped cream.

Healthy Moist Date Cake (Sugar Free Recipe)

Healthy Moist Date Cake (Sugar Free Recipe)

You won't believe that this moist date cake is sugar-free! This is an indulgent desserts that won't wreck your health goals, with rich flavor, moist crumb and satisfying sweetness without the crash.

Greek Barley Bread Recipe (50% barley flour)

Greek Barley Bread Recipe (50% barley flour)

If you’ve ever wondered why barley bread has fed generations of Greeks, here’s the honest answer: it’s simple, hearty, and far more flavorful than you expect.

Ladolemono: Greek lemon olive oil dressing

Ladolemono: Greek lemon olive oil dressing

If you want a Greek lemon sauce that wakes up every dish it touches, this classic ladolemono sauce recipe is the real deal! Fresh lemon juice and bold Greek olive oil whisked into a bright, silky Mediterranean dressing that works on fish, vegetables,.

Mediterranean orzo pasta salad

Mediterranean orzo pasta salad

There’s something magical about a bowl of Mediterranean orzo pasta salad.

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