The Hungry Bites162 recipes
A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
Oven baked swordfish recipe with lemon vinaigrette
This easy oven-baked swordfish with lemon and olive oil vinaigrette requires minimum preparation and is ready in less than 30 minutes.
Easiest coffee ice cream recipe (no-churn, no eggs)
This easy coffee ice cream is a 3-ingredient, one-step, no-churn recipe.
Air fryer Brussel sprouts recipe (3 ways)
Recipe for how to cook Brussels sprouts in the air fryer, plus 3 ways to serve them: with balsamic glaze, Parmesan-garlic or yogurt-miso sauce.
Tabbouleh (tabouli) salad
Tabbouleh is a healthy Mediterranean salad with fresh parsley, bulgur wheat, vegetables and a simple lemon and olive oil dressing.
Creamy salmon pasta (healthy too!)
This creamy salmon recipe can be made with penne or any other short pasta (linguine or spaghetti will also do).
Salmon salad (Mediterranean style)
This salmon salad with lettuce, avocado and other veggies can be made with fresh or canned salmon.
Mediterranean Turkey Chili
Mediterranean style healthy chili with ground turkey, beans and a homemade chili seasoning.
Spanish beans with chorizo
This Spanish white bean stew is a great way to eat your beans! The spicy chorizo makes it extra warm and cozy, perfect for a weeknight dinner.
Pitacos (Tacos with pita)
No one has ever said no to these delicious 30-minute tacos with pita bread which get filled with spicy minced beef, beans, and some grated cheese.
Easy Salmon recipe - air fryer and oven instructions
Mediterranean style healthy and easy salmon recipe with air fryer and baking instructions for tender and flaky salmon fillets served with a delicious dill sauce.
Easy Baked Mediterranean Octopus Recipe
This oven baked octopus recipe is probably the easiest way to prepare octopus! Tender and delicious, it’s the perfect side dish for a Mediterranean seafood dinner.
Baked chicken and rice (healthier Greek recipe)
This chicken and rice bake is a delicious Greek recipe for a healthy dinner.
Chicken lettuce wraps (Mediterranean style)
This chicken lettuce wraps recipe is a healthy (and keto-friendly) way to enjoy your meal.
Unforgettable Baba Ganoush
This smoky Baba Ganoush (aka eggplant dip) is the epitome of the Mediterranean cuisine.
Greek baked chicken recipe (with potatoes)
Baked chicken and potatoes in the oven is an easy, popular Greek recipe.
Tzatziki Sauce (classic + 2 variations)
Greek recipe for homemade tzatziki sauce with all the right tips to make it thick and creamy plus two more easy tzatziki variations with carrot and beetroot! Can be served as a dip or a healthy side to many dishes!
Melomakarona (Greek honey cookies)
Melomakarona are Greek honey spiced cookies usually baked for Christmas.
Israeli couscous salad
A staple of the Mediterranean cuisine, this Israeli couscous salad with feta, cucumber, tomato and a lemon - olive oil dressing is a must-try.