The Hungry Bites179 recipes
A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
Watermelon gazpacho with feta cream
A refreshing (and gluten-free) watermelon and tomato soup that’s best eaten cold.
Mediterranean bulgur & lentil lunch salad
This salad can be served on the side but can also stand on its own as a complete meal.
Greek Chicken à la Spanakopita (& Saveur Blog Awards)
This super delicious, low-fat and easy chicken and spinach recipe is made in a skillet and will be your next favorite dinner!
Mediterranean minced meat phyllo pie (Kimadopita)
A delicious filling with ground beef and pork is wrapped in some phyllo in this traditional recipe.
Mediterranean Octopus Stew
One pot traditional octopus stew with elbow macaroni pasta cooked in the sauce.
Raisin water starter sourdough bread
A very interesting sourdough starter made from fermented raisins and a delicious whole wheat bread with olive oil and oregano.
Mediterranean skillet gnocchi with white beans & spinach
These gnocchi with white beans and spinach are very easy to make and a great choice for a healthy and quick family dinner.
Mediterranean vegetable quinotto
An easy and healthy recipe, made in less than 30 minutes! This gluten free quinoa risotto is a light and low-fat dish perfect as a summer dinner!
Mediterranean watermelon & feta cheese salad
A refreshing, summer recipe that can be served as a snack or at the end of dinner.
Greek slow roasted goat (or lamb) leg
One pan recipe for slow roasted goat leg glazed with pomegranate syrup and served with baked potatoes.
Mediterranean shrimp and avocado salad
Fresh, tasty and bright, this gluten free salad has enough protein and healthy fats to saturate your hunger! Take it to the office for a light lunch!
Greek oven baked frittata
This recipe has it all! Eggs, milk, potatoes, sausages, mushrooms and peppers come together into a hearty (and gluten-free) family dinner! But you can certainly serve it for brunch too!
Whole wheat Mediterranean pizza
With this quick, no-yeast dough you can make this pizza in a few minutes! Top with a simple tomato sauce, vegetables and feta and you’ll have a perfect dinner in no-time!
Meatloaf with hard boiled eggs
One pan Greek traditional recipe! Baked with potatoes and a light tomato sauce, this meatloaf is the perfect family dinner!
Juicy Mediterranean skillet shrimp with feta - Saganaki
Easy and quick shrimp recipe! Just gather a few ingredients, heat your pan and you’ll be eating your shellfish in under 20 minutes!