A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.

Healthy cucumber with tomato salad loaded with Mediterranean ingredients like olive oil, vinegar (not balsamic!) and oregano.

This Pistachio ice cream without ice cream maker is one of the best ice cream recipes.

Make this healthy tahini sauce (aka lemon tahini dressing) to add creaminess and taste to your falafel, wraps and salads.

Homemade tahini is made from whole or hulled sesame seeds.

Taramasalata is a Greek fish roe salad also known as tarama dip usually made during Lent.

This creamy cucumber salad recipe with an easy dressing is full of healthy ingredients like Greek yogurt, miso paste, dill and olive oil.

Homemade almond butter (raw or roasted) is cheaper, fresher and easier than you think! It's a healthy, nutritious, creamy, paleo snack, everyone will love and it can be used in many recipes

Follow this lemon possets recipe for an amazing, easy and quick dessert.

The white Russian is a cocktail made with vodka, Kahlua (coffee liqueur), and cream.

Mediterranean style healthy chili with ground turkey, beans and a homemade chili seasoning.

This recipe for spanakopita (Greek spinach pie) is a lot easier than you think (just watch the video) and it's made with 7 ingredients only! Plus, it can be made vegan.

Fried or baked, falafel is made from ground chickpeas and can be a delicious part of your dinner or a filling snack.

Homemade vanilla sugar is an easy way to flavor all your baked goods and desserts with the aroma of real vanilla.

Recipe for homemade pita bread, plus a simple trick to make it with or without pockets.

Learn how to make the best homemade hummus with tahini and serve it as a dip or spread with plenty of pita bread.

This chickpea salad with rice and corn is one of those chickpea recipes you'll make on repeat.