A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.

These butternut squash risotto arancini are filled with Greek feta cheese and Italian pancetta for the ultimate Mediterranean pleasure!

The recipe for these apple crumble muffins with white chocolate in the filling is the most requested by my family and friends!

This light and creamy butternut squash risotto is the perfect fall recipe! It is served with roasted pine nuts and mushroom chips.

This carob and whole wheat bread is a delicious Greek traditional bread with a chocolaty flavor.

Bake this fluffy pistachio cake from scratch and frost it with a romantic rose water frosting for a unique pistachio and rose dessert, also known as Persian love cake

This whole chicken cacciatore stew is a traditional Italian recipe.

These juicy fried meatballs are Greece’s favorite finger food.

This ultra creamy cheesecake recipe is inspired by traditional Mediterranean sweets.

This flavorful recipe is the Mediterranean way to enjoy seafood! Use your favorite type of pasta and make a delicious, low-fat dinner.

Super easy recipe for moist and delicious banana cake made with olive oil.

An easy and healthy way to cook sole or your favorite type of white meat fish.

A traditional recipe for double baked olive oil cookies with almonds.

Juicy pieces of pork are served with pita bread, some vegetables, and an amazing black garlic tzatziki for the ultimate dinner!

This is by far the best watermelon margarita you’ll ever have! Grated feta provides just enough saltiness and creaminess for a unique summer drink!

A refreshing (and gluten-free) watermelon and tomato soup that’s best eaten cold.

This is a traditional recipe for stuffed vegetables (Gemista).

This salad can be served on the side but can also stand on its own as a complete meal.

Learn how to make these homemade sugar-free banana popsicles with amazing peanut butter and white chocolate flavor.

This super delicious, low-fat and easy chicken and spinach recipe is made in a skillet and will be your next favorite dinner!