A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.

Homemade tahini is made from whole or hulled sesame seeds.

This creamy cucumber salad recipe with an easy dressing is full of healthy ingredients like Greek yogurt, miso paste, dill and olive oil.

Homemade almond butter (raw or roasted) is cheaper, fresher and easier than you think! It's a healthy, nutritious, creamy, paleo snack, everyone will love and it can be used in many recipes

Mediterranean style healthy chili with ground turkey, beans and a homemade chili seasoning.

This chickpea salad with rice and corn is one of those chickpea recipes you'll make on repeat.

This cucumber salad recipe with red onion and an easy dressing with olive oil and red wine vinegar is a healthy Greek side dish perfect for every occasion.

Learn how to make a delicious, healthy Greek Lahanosalata -shredded raw cabbage salad.

This recipe for homemade labneh (yogurt cheese) will give you a creamy, smooth, and delicious healthy cheese.

These honey-sweetened homemade yogurt parfaits with fruits and granola are just as delicious whether you have them for breakfast or as a healthy dessert.

This homemade cinnamon rolls recipe uses olive oil for extra fluffiness and healthy fats and has the best icing made with melted, gooey white chocolate.

This banana and strawberry smoothie recipe is a delicious breakfast or midday snack.

A tasty French potato salad with boiled eggs, anchovies (or tuna), tomatoes and some crunchy greens.

This healthy Greek pea and potato stew is an easy and quick dinner made in one pot.

This easy honey balsamic chicken with dried fruit is perfect for a quick and healthy weeknight dinner but also ideal for a more special occasion!

This brown rice salad is ideal either as a healthy side or as light lunch.

These vegan chocolate energy balls with dates can be a healthy snack or dessert.

This easy recipe for simple broiled trout with dandelion greens can be ready in less than 30 minutes and is ideal for a healthy and quick weeknight dinner.

This potato salad with yogurt, dill and chives is a tasty and healthy side dish equally ideal for an everyday dinner or a more festive occasion.

This is a healthy recipe for Greek baked giant beans (Gigantes Plaki).