A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
A tasty and healthy meatless dinner recipe for the whole family to enjoy! The feta-yogurt topping makes this dish extra creamy and delicious!
This healthy and gluten free recipe is perfect as a lunch salad.
Protein rich and full of flavor healthy salmon burgers! The yogurt, lemon and dill sauce takes this recipe to a whole new level!
A healthy yellow split pea puree with sautéed mushrooms and caramelized onions.
A raw, antioxidant rich, super healthy pesto recipe! Make this pasta every time you want to do something good for your body!
A healthy and delicious side or a light snack! This is a recipe with everyday vegetables, lots of herbs for extra phytonutrients, and some cheese and nuts to satiate your hunger!
A healthy, vegetarian, plant based recipe, baked in less than 30 minutes.
Exotic, earthy and healthy, this smoothie will boost your day! The fruits, nuts and super foods that go in the blender will make you feel unstoppable!
Transform your favorite bean recipe into a risotto, for a healthy, plant based dinner.
This white bean soup is a healthy (and vegan) Mediterranean recipe full of flavor.
A very healthy way to transform seasonal vegetables into a tasty sauce! Using it as a pasta sauce wouldn’t hurt either!
A sandwich with pan roasted chicken breast, tomato, some greens and a healthy sauce!
A healthy, sweet and crunchy oat bar that can be customized to your liking.
If you’re tired of green smoothies that taste like salad, try this super healthy one!
This lentil soup with leeks is a vegan, gluten free and low calorie meal with lots of health benefits!
Plant based, healthy and comforting, this vegan pumpkin soup makes no sacrifices in flavor!