Traffic Light Cook

Traffic Light Cook61 recipes

Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.

All recipes from "Meal" - page 2


Energizing Celery and Sweet Potato Soup

Energizing Celery and Sweet Potato Soup

This vegan, gluten-free celery and sweet potato soup offers creamy texture without adding any cream.

Instant Pot Quinoa (healthy & fluffy)

Instant Pot Quinoa (healthy & fluffy)

Cook quinoa in an instant pot pressure cooker to make it healthier and get fluffy quinoa everytime.

Demystifying Quinoa: an energy-boosting pseudocereal

Demystifying Quinoa: an energy-boosting pseudocereal

Discover everything you wanted to about Quinoa--the ancient grain that was once a source of energy for Inca worriers.

Chocolate Quinoa Snowballs

Chocolate Quinoa Snowballs

These vegan, gluten-free chocolate quinoa snowballs make an easy, no-bake dessert for holiday celebrations and also double up as energy balls.

How to cook fluffy quinoa (Stove Top method)

How to cook fluffy quinoa (Stove Top method)

Cook perfect quinoa every time in 20 minutes.

Quinoa & Adjuki Bean Burger with Sweet Potato

Quinoa & Adjuki Bean Burger with Sweet Potato

These quinoa and adjuki bean burgers offer a hint of Mexican flavors, plenty of fiber, and benefits of vitamin A-loaded sweet potatoes.

Niçoise Salad (Vegan)

Niçoise Salad (Vegan)

This resplendent summer salad is as much a feast for the eyes as it is for the taste buds.

Easy Homemade Vegetable Broth

Easy Homemade Vegetable Broth

A no-sodium flavorful broth to bring smile to your soups and more! Vegan, gluten-free, soy-free

Beet Energy Juice

Beet Energy Juice

Whether you need it during exercising or just to get through your day, this beet energy juice offers loads of energy.

Walnut Pâté & Beet Sandwich over Mixed Greens

Walnut Pâté & Beet Sandwich over Mixed Greens

Made with energizing ingredients-beets, arugula, and walnuts-- the walnut pâté and beet sandwich over mixed greens offers a filling and healthy light meal.

Black Bean Brownies: Healthy and Tasty

Black Bean Brownies: Healthy and Tasty

These vegan, gluten-free, brownies taste great without the addition of any unhealthy ingredients--white flour, oil/butter, and processed sugar.

Creamy Mushroom Medley Soup

Creamy Mushroom Medley Soup

This creamy mushroom medley soup is made with an assortment of portobellos, cremini, and shiitake mushrooms.

Frisée & Cherry salad with Balsamic Vinaigrette

Frisée & Cherry salad with Balsamic Vinaigrette

Frisee and cherries along with chickpeas make a yummy and filling lunch.

Sweet Potato Pudding (vegan, no-processed sugar)

Sweet Potato Pudding (vegan, no-processed sugar)

Made with a superfood-sweet potatoes, this tasty, vegan, no-processed sugar added pudding helps satisfy sugar cravings and makes a great snack or dessert.

Quick Black Bean and Fresh Corn Salad

Quick Black Bean and Fresh Corn Salad

This vegan, gluten-free quick black bean and fresh corn salad pairs summer sweet corn with black beans to form a healthy, filling meal.

Quick Avocado Toast

Quick Avocado Toast

A healthy and filling plant-based snack prepared in 10 minutes.

Asian Vegetable Broth

Asian Vegetable Broth

Use this Asian-inspired broth in noodle soups, ramen, and more.

Cream of Broccoli Soup (Vegan)

Cream of Broccoli Soup (Vegan)

This vegan, gluten-free cream of broccoli soup has a very  creamy and velvety texture with faint notes of broccoli, green onion, and coconut--an immunity-boosting treat with any meal, especially on a cold winter night.

Mini Pumpkin Pie Tarts (no bake)

Mini Pumpkin Pie Tarts (no bake)

These vegan, gluten-free mini pumpkin pie tarts are a spin on traditional pumpkin pie in an easy no-bake pie shell.

Cauliflower Mashed Potato with Mushroom Gravy

Cauliflower Mashed Potato with Mushroom Gravy

These gluten-free, vegan cauliflower mashed potatoes are shockingly creamy without any cream paired perfectly with comforting mushroom gravy.

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