
A blog about Indian and International cuisine, with simple steps and catchy pictures.

If you're excited about smoothies, this recipe is for you: I made the Purple Power Smoothie Bowls from Lindsay Cotter's new book Nourishing Superfood Bowls!Paleo, vegan; Free of: dairy, eggs, soy, tree nuts, peanuts

This flavorful smoothie is loaded with power food but tastes like dessert.

Find out that there are more ways than one to enjoy tahini when you try this chocolatey smoothie!

I spent last weekend running around central Oregon in a heatwave with a group of 11 other runners, sharing space in our two vans, running the Cascade Lakes Relay.

Who thought that a cup of smoothie could have so many benefits? A smoothie is usually comprised of a fruits and/or vegetables and some liquid such as juice, water, or milk.