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Substitute Your Wheat Products with These Amazing Gluten-Free Superfoods

Substitute Your Wheat Products with These Amazing Gluten-Free Superfoods

BY JANE SANDWOOD Do you love your pastries, pasta, and bread but can’t handle the gluten sensitivity? Well, you can now switch to gluten-free superfoods that taste just as good as wheat.

Best Weight Loss Diets for a Gluten Free Lifestyle

Best Weight Loss Diets for a Gluten Free Lifestyle

BY JANE SANDWOOD Gluten-free living presents a variety of unique challenges in everyday life.

Living A Happy Healthy Gluten Free Life

Living A Happy Healthy Gluten Free Life

Many people are unknowingly affected by gluten.

10 Signs You May Be Gluten Intolerant

10 Signs You May Be Gluten Intolerant

What is Gluten? Gluten is a combination of proteins found in grains like wheat, rye, and barley.

6 Surprising Benefits of a Gluten-Free Diet Subject

6 Surprising Benefits of a Gluten-Free Diet Subject

BY AMANDA BENTLEY Gluten is a protein which is found in wheat, rye, and barley and we consume it when we eat cereals, bread or grains.

Alcoholic Beverages and the Gluten-Free Diet

Alcoholic Beverages and the Gluten-Free Diet

Alcoholic beverages typically come in two general varieties, based on how they are made: fermented or distilled.

How Do We Benefit From Eating Gluten-Free

How Do We Benefit From Eating Gluten-Free

    Many people are unknowingly affected by gluten.

How Long Does It Take To Start Feeling Better After Starting Gluten-Free Diet?

How Long Does It Take To Start Feeling Better After Starting Gluten-Free Diet?

Some people feel physically out of sorts, but are never able to pinpoint the problem.

Grain-Free VS Gluten-Free

Grain-Free VS Gluten-Free

WHAT IS A GRAIN AND IS IT FOR EVERYONE? Grains are dry seeds, with or without attached fruit layers.

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