Okinawa-Style Fu Champuru is a local dish that Includes stir-fried veggies, eggs, and fu (wheat gluten) In a savory regional sauce.
Making red lentil pasta from scratch is easier than you think using this recipe. Get your pasta fix in the healthiest way possible, with gluten free and protein packed red lentils. It makes a beautiful red pasta that is so delicious you won't even miss the wheat.
Pies are a cherished family tradition in our home - everyone has a soft spot for them! They make a great snack or packed lunch for my daughters. A while ago, I was making a pie with greens and somehow the stuffing ended up being quite runny. To prevent my phyllo pastry from becoming too soggy, I started looking for ingredients that could soak up the extra juices without affecting the recipe’s taste. I found that using semolina or bulgur was a suggested solution, so I decided to give it a try with the latter. Not only did my pie come out great, but the bulgur also gave me an idea for an entirely new vegetarian pie recipe! Bulgur is a whole grain that is made of several different types of wheat. It is often used in dishes like this veggie bulgur pie, where it is combined with vegetables and a sauce to create a hearty and satisfying meal. Bulgur is also high in fiber and protein, making it a healthy choice for anyone looking for a nutritious meal. It turns out that there are many bulgur pie recipes available, but the majority of them contain ground beef. I am vegetarian, so I decided to create a meatless version that is more appealing to my Mediterranean taste buds. This veggie bulgur pie with filo is a great way to turn ordinary vegetables into something special. It’s also quick and easy to make—all you need is some finely chopped fresh vegetables, bulgur, and a few pantry staples like Greek olive oil and herbs. The filling for this pie is then layered between layers of phyllo dough, and baked until golden brown. The bulgur pie crust exceeded my expectations! It was not only crispy and flaky like a classic pie crust, but the added texture from the bulgur gave it wonderful depth. The filling was also delicious carrying the bulgur’s nutty flavor. Paired with a crisp green salad or roasted vegetables, this veggie bulgur pie is a delicious and nutritious meal that the whole family can enjoy. This recipe makes twelve generous servings, and leftovers can be stored in an airtight container for up to three days. So it’s perfect for busy weeknights or when you have unexpected guests over! Give this veggie bulgur pie a try and your taste buds will thank you. It’s a delicious way to enjoy whole grains and vegetables in one tasty dish. Enjoy!
Bacon Pistachio Cookies are a delicious savory treat. They have the saltiness of bacon, a mild sweetness like a Wheat Thin, the nuttiness of pistachios, and a hint of thyme in the background.
The best loaf of bread I've ever made combines both bread flour and wheat flour (the off white!) with milk, honey, and butter in this loaf that is garnished with sunflower seeds.
Turn those muffins into a loaf of bread and make this enticing loaf of whole wheat and honey goodness.
Make Ahead Breakfast Burritos are a tasty on-the-go morning treat. Scrambled eggs, sausage, Potatoes O'Brien, salsa and Cheddar cheese are all combined into a conveniently hand held package. Using whole wheat tortillas and turkey sausage, plus cooking the potatoes without oil, collectively make these little bundles of deliciousness healthier. Can be eaten immediately, refrigerated or frozen.
The other day while grocery shopping I found product from the Canadian bakery Ozery that I hadn’t seen before, called “Whole Wheat One Bun”. They looked pretty much like a soft taco made out of bread to me, and I love tacos, so I decided to give them a try.
For the crepes, I used whole wheat flour and almond milk, but you could use regular flour and/or regular milk if you prefer. For the filling, I used scrambled egg whites, but you could use scrambled whole eggs instead. I put the leftover crepes in the freezer for future use.
Savory and scrumptious Herb Quick Bread is easy to prepare – no yeast or electric mixer required! Just two mixing bowls, one loaf pan, a couple of whisks and a spoon along with pantry staples is all you’ll need. And it’s healthier, too. Most of the white flour is replaced with whole wheat flour and cornmeal. And, no refined sugar or butter.
Greek yogurt, mashed bananas, sugar, cinnamon and vanilla are added to a basic pancake batter, ramping up the flavor factor in these Banana Yogurt Pancakes. I also recommend using whole wheat flour and lower fat milk to make them healthier.
Whether it’s a family dinner or a big family gathering, be sure of it that this dish is going to be a perfect choice for your menu. As Beef Haleem is a full-fledge combination of dals (lentils) wheat, rice and beef. If you are a vegetarian, you can also enjoy the great taste of this […]
Tabule is a traditional Lebanese salad made from parsley, tomatoes, green onions, bulgur wheat, lemon, olive oil, and mint. This salad is vegan, and the flavor is fresh, light, and clean. Make this easy recipe and find out why this is the best Middle Eastern salad! Tabule can also be spelled tabbouleh, tabouleh, tabouli, or taboule
Soft homemade hamburger buns made with a mix of whole wheat flour, bread flour, milk, butter, and egg then baked topped with sesame seeds.
Yemenite Skillet Breads and Black Bean Hummus Makes 8 breads. 3 cups of whole-wheat flour, 1/2 cup all-purpose flour, 1 teaspoon baking p...
Russian 1. Праздничная хала 2. Хала на желтках 3. Breadsmith's Challah 4. Whole Wheat Challah 5. Литовская хала 6. Белорусская хала ...
Honey Graham Cracker Cookies Makes 60 cookies 1 & 1/2 cup all-purpose flour 1 & 1/2 cup whole-wheat flour 1 teaspoon salt 1 teaspoon baking...
Makes 25-30 medium size pancakes 1 cup old fashioned oats 1 cup whole wheat flour (I used a all-purpose) 2 teaspoons baking powder 1...
For 4-5 servings 100 ml boiling chicken broth 1 & 1/2 tablespoon pareve margarine 3 oz. ( around 100 gram) wheat cream 1 large egg ...