I am very glad to have Kendra Thornton the very famous travel expert in USA aboard.

Cherries and chocolate, one of the best combinations out there.

Getting sick of your go-to smoothie? Here are 18 high protein unique and delicious protein smoothie recipes to keep you inspired and full!

All you need is 5 minutes and you can make this bright and fresh smoothie bowl.
K ick start your morning with this easy smoothie made with bananas and Instant Coffee.

Paleo, fat-free, sugar-free, vegan, gluten-free; Free of: dairy, eggs, soy, nuts

This Blue Spirulina Smoothie Bowl is packed with nutrients from fruit, veggies, nut butter and spirulina.

Fruit and Veggie Smoothies are made with a delicious product I found at Aldi called Season’s Choice Fruit and Veggie Orange Smoothie Blend.