
Happy New Year to all my friends and supporters! Without your encouragement and support, this website would not have been a success.

This Blue Spirulina Smoothie Bowl is packed with nutrients from fruit, veggies, nut butter and spirulina.

Kiwi and strawberry smoothie bowl is a smooth way to refill your vitamin level and start the day fresh.

A DECADENT Date Smoothie that is creamy, healthy, naturally sweetened and vegan! I would never have thought to make a date smoothie until my friend Michelle brought over a bottle of it she picked up downtown.

This nutrient-packed blueberry smoothie is an excellent source of antioxidants that will help your body fight inflammation, as well as keep your weight loss goals in check.

As we start to enjoy the warmer weather, we exchange our hot cups of coffee for refreshing thirst-quenchers.