
Well, the diet has been going pretty well, although the exercise portion has been a challenge.

This constipation smoothie is your morning bet on keeping you regular and improving digestive issues and bloating.

An Inflammatory smoothie that is loaded with anti oxidants, ingredients, fruits and carrots.

A delicious tropical banana mango strawberry smoothie is the perfect sweet treat.

This Avocado Peanut Butter Smoothie is made with just 4 ingredients in less than 5 minutes! The texture is so creamy, you'll feel like you're drinking a milkshake! Make this for breakfast or after a workout and serve cold!

Is there anything better than a fresh, delicious smoothie on a hot day? This Ginger Green Smoothie with ginger is the perfect drink to help you cool down and refuel.

Everyone in our household has a sweet tooth! I try to cater to their desires, but without caving in to demands for small mountains of refined white sugar.