
Get a healthy and flavorful start to your day (or post-workout) with this protein pineapple turmeric smoothie recipe.

If you first drink coffee in the morning and then do your things, you might love this Espresso Smoothie Bowl Recipe.

Everyone in our household has a sweet tooth! I try to cater to their desires, but without caving in to demands for small mountains of refined white sugar.

A blog about Indian and International cuisine, with simple steps and catchy pictures.

Sneak your veggies in with these smoothie recipes with vegetables.

Well, the diet has been going pretty well, although the exercise portion has been a challenge.