
A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

No Onion-No Garlic Toor Dal Palak is a very popular vegan dish which is basically a smart combination of leafy greens and lentils.

A blog about good food to lead a healthy life

This easy, flavorful balsamic chicken thighs recipe is sure to become a favorite after you try it just once! The very first time I pan fried these healthy chicken thighs there was absolute silence – other than the sound of forks hitting plates.

A blog about good food to lead a healthy life

A healthy spread of plain thick yogurt, seasoned and flavored with minced garlic, along with leftover shredded turkey and cranberry chutney/sauce from Thanksgiving Day, or shredded rotisserie chicken or meat of choice on any other day; makes an easy.

A good, healthy diet and the right amount of physical exercise are cardinal to weight loss.