Top Energy recipes
Vanilla Coconut Butter Energy Balls
These sweet and creamy vanilla coconut butter energy balls will satisfy any sweet tooth, perfect for a quick afternoon snack or a healthy dessert! Vegan, Paleo, Gluten Free, Dairy Free
No-Bake Energy Balls with 4 Ingredients
These 4-ingredient no-bake balls are the ultimate healthy treat for when you’re super busy but still want to keep healthy.
Save cooking time with these Ramadan Meal Preparation Hacks
Try these Ramadan meal preparation hacks and save loads of time in cooking.
Healthy No-Bake Energy Bars
Festive energy bars with only 5 ingredients and under 200 calories per serving.
Drumstick Leaves Dal Roti Recipe
High on protein, this Drumstick Dal Roti is sure to boost up your energy while satisfying your palates as well.
Best ever quail eggs, potato and mushrooms brunch
Try this quail eggs, potato and mushroom brunch, a nutritious, packed with good vitamins and such a delicious, colourful and energy enhancing dish.
Ginger Flapjacks
I needed a hearty, packable snack that would give a boost of energy but also warmth during this bitterly cold weather.
What is a glycemic index (GI)?
WHAT IS A GLYCEMIC INDEX (GI)? Glycemic Index is a ranking criterion for carbohydrates (molecules and essential sources of energy for the body) based on their impact on the blood sugar level (carbs concentration in the blood).
Melon Banana Orange and Mint Smoothie
The melon smoothie is a delicious and refreshing blend of melon, banana, orange and mint.