
Summer pasta salad with green beans and tuna is the ideal quick and healthy lunch for a warm summer day.

The fish is first seasoned and perfectly baked.

Spinach & Mushroom Muffin Pan Omelets are tasty little omelets filled with spinach, mushrooms, and cheese that are conveniently made in a muffin pan! Perfect healthy on-the-go breakfast or lunch!

Foot Long Chicken Sandwich or Chicken Sub Sandwich is easy-to-make snack recipe with bread rolls, precooked chicken, mayo, and veggies.

This crunchy, salty, and spicy coleslaw is an excellent companion to Sonoran style dishes.

Perfect for a picnic: jars of Quinoa & Veggie Salad, Muffuletta Sandwich , Tomato Pesto Hummus with pita chips, fresh fruit and Spice Is.