Malta and Gozo with allergies
We’re just back from a wonderful, relaxing and very sunny summer holiday and I thought I’d pass on some thoughts on Malta and Gozo as holiday destination from the point of view of a fam…
Lucy's Friendly Foods
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Tips for Surviving Seasonal Allergies
Struggling with allergies in spring and fall? Here are some tips for surviving seasonal allergies to help you get through allergy season
Navigating Food Allergies with Your Kids
Dealing with severe food allergies can be tough and discouraging at times, but we can work together with our children and those around us to create a safe place for our children.
School Snack Ideas for Kids with Food Allergies
Navigating food allergies with your kids can be tough! Here are some school snack ideas for kids with food allergies from a food allergy mom
Managing My Daughter's Seasonal Allergies and the Smart Allergy Mom Toolkit
Now that Fall is here, it's time for pumpkins, cider, hayrides.
Essential Party Pack (for my young daughters who have allergies)
If your primary school aged children don’t have allergies you can wrap a hastily bought present, get them to scribble a card and you’re good to go to a party! Not so the family with you…
Allergies in Amsterdam
I don’t know about you, but since allergies have become part of our life, holidays make me nervous.
Living with IBS: Seasonal Allergies
Struggling with seasonal allergies and IBS? Here are a couple things to watch out for when using homeopathic or OTC allergy meds
Wagamama – a truly great experience when eating out with allergies
I’m going to continue my ‘eating out with allergies’ series as it’s an area where I’m always looking for help and recommendations, so maybe my comments and reviews may…
The Stable pizza restaurant is really good with allergies
We were lucky enough to have a short holiday in Cornwall during the recent heatwave which was glorious.
Eating at The Ivy with allergies
I’ve often thought that it might be nice to go to The Ivy as a family.
Malaga in Spain with allergies
View of Malaga from Gibralfaro Castle I can’t quite believe it! We’ve been abroad for the first time in two years (thanks COVID!).
Copenhagen with allergies
Just before Christmas we were lucky enough to have a short break to Copenhagen.
Franco Manca – turns out it’s a good choice for allergies
We were in London for a day out in the Easter holidays.
Holidays in Greece with allergies
View over Nidri, Skorpios and Meganisi We’ve considered Greece as a holiday destination for years but usually opted for the safer (for us) option of France (D is fluent in French), but this year Gr…
Natural Allergy Relief: AllerDx Review
If you're looking for a natural seasonal allergy supplement, check out my AllerDx Review and how it worked for my seasonal allergies
Zucchini Black Bean Burgers
Have food allergies or want to branch out with your meals? Check out these great Zucchini Black Bean Burgers I made from Food52!
Dairy Free Gluten Free Pie Recipes for the Holidays
Enjoy the holidays, even with food allergies! Here are over 30 dairy free and gluten free pie recipes that are perfect for both Thanksgiving and Christmas
Dairy Free SunButter Jam Muffins (Gluten Free)
If you have peanut allergies, here's a fun breakfast you can enjoy: Dairy Free SunButter Jam Muffins, they're also gluten free and egg free!Whole grain, vegetarian, Gluten Free; Free of: eggs, dairy, soy, peanuts, tree nuts, cane sugar
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