Natural Allergy Relief: AllerDx Review
If you're looking for a natural seasonal allergy supplement, check out my AllerDx Review and how it worked for my seasonal allergies
The Fit Cookie
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PMS Relief for Active Women
Does "time of month" have you down? Keep moving throughout the month with these tips on PMS relief for active women and discover some new ideas for relief
I Tried CBD Products for Pain Relief. Here's What I Found...
If you've been reading my blog for a while and caught my old weekly wrap-ups, you'll know that I've been dealing with some health problems for the last few years.
Devil’s Claw Herb: The Holy Grail of Pain Relief?
Looking for a natural way to relieve pain? Check out Devil's Claw Herb! This plant is known for its pain relief properties
Strawberry Banana Smoothie Protein | Stress and Anxiety Relief
This easy-to-make, vegan chocolaty and creamy smoothie will be a hit with your family.
Common Allergy Tests Are They Conclusive?
Allergy symptoms can affect the quality of life, and yet allergy testing is frequently ignored in diagnosing allergic disease and treatment.
Immersion Blender Review - Braun Multiquick Review - SunCakeMom
The Braun Multiquick 7 is going to be the last hand blender ever bought for our kitchen.
Amazing Allergy Friendly Candy Gifts
If you have food allergies, finding sweet treats for gift giving can be challenging.
Top 10 Allergy Friendly Recipes of 2013
Recipe round-up! The top 10 allergy-friendly recipes from The Fit Cookie
What's In My Allergy Friendly Fridge
Curious what an allergy friendly food blogger's fridge looks like? Take a peek to see what's in my fridge this week and some of my favorite things!
35 Allergy Friendly Easter Basket Ideas
Easter is coming up soon! Do you need some ideas for filling Easter baskets? Here are 35 allergy friendly easter basket ideas for kids of all ages
What Causes Peanut Allergy and How to Prevent it
According to the National Institute of Allergy and Infectious Diseases, peanut allergy ranks among the most common food allergies.
5 Allergy Friendly Dessert Recipes
Healthier valentine's day recipes that are gluten & dairy free, plus top 8 free allergy friendly dessert options so there is something for everyone!
Gluten-free Pie Crust -- Allergy free for the holidays
Elaine Mills was the featured cook in my November cooking column that appeared in the 11/26/13 issue of The Abilene Reflector Chroni.
4 Ways to Feel Better This Allergy Season
Seasonal allergies can be a drag, not matter the season! Here are 4 ways to feel better this allergy season so you can enjoy the outdoors
Celiac and Wheat Allergy - Similar But Not the Same
Celiac disease, gluten intolerance and wheat allergy are very different conditions that are often mistaken for one another.
Managing My Daughter's Seasonal Allergies and the Smart Allergy Mom Toolkit
Now that Fall is here, it's time for pumpkins, cider, hayrides.
Allergy Friendly Places to Eat in St. Augustine
If you're traveling to Florida, here's a list of our favorite places to eat in St.
Does an allergy become your identity?
We had parents evening for our 8 year old last night – all was good, well really all couldn’t be much better – both my daughters constantly astound me with their abilities.
Maple Syrup Flapjacks and the stress of being an ‘allergy family’
Flapjacks must be the ultimate energy giving treat, packed full of oats and sugar and easily transported, they’re definitely the bar to take when snacks will be hard to find, or pure energy i…
Coming to terms with a peanut allergy – again!
If you are a regular reader of my blog, you will be well aware that both my daughters have food allergies, which has been a big inspiration for this blog and for the way I cook at home.
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