Does an allergy become your identity?
We had parents evening for our 8 year old last night – all was good, well really all couldn’t be much better – both my daughters constantly astound me with their abilities.
Lucy's Friendly Foods
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Common Allergy Tests Are They Conclusive?
Allergy symptoms can affect the quality of life, and yet allergy testing is frequently ignored in diagnosing allergic disease and treatment.
What Causes Peanut Allergy and How to Prevent it
According to the National Institute of Allergy and Infectious Diseases, peanut allergy ranks among the most common food allergies.
What's In My Allergy Friendly Fridge
Curious what an allergy friendly food blogger's fridge looks like? Take a peek to see what's in my fridge this week and some of my favorite things!
Top 10 Allergy Friendly Recipes of 2013
Recipe round-up! The top 10 allergy-friendly recipes from The Fit Cookie
5 Allergy Friendly Dessert Recipes
Healthier valentine's day recipes that are gluten & dairy free, plus top 8 free allergy friendly dessert options so there is something for everyone!
35 Allergy Friendly Easter Basket Ideas
Easter is coming up soon! Do you need some ideas for filling Easter baskets? Here are 35 allergy friendly easter basket ideas for kids of all ages
Amazing Allergy Friendly Candy Gifts
If you have food allergies, finding sweet treats for gift giving can be challenging.
Natural Allergy Relief: AllerDx Review
If you're looking for a natural seasonal allergy supplement, check out my AllerDx Review and how it worked for my seasonal allergies
4 Ways to Feel Better This Allergy Season
Seasonal allergies can be a drag, not matter the season! Here are 4 ways to feel better this allergy season so you can enjoy the outdoors
Celiac and Wheat Allergy - Similar But Not the Same
Celiac disease, gluten intolerance and wheat allergy are very different conditions that are often mistaken for one another.
Gluten-free Pie Crust -- Allergy free for the holidays
Elaine Mills was the featured cook in my November cooking column that appeared in the 11/26/13 issue of The Abilene Reflector Chroni.
Managing My Daughter's Seasonal Allergies and the Smart Allergy Mom Toolkit
Now that Fall is here, it's time for pumpkins, cider, hayrides.
Allergy Friendly Places to Eat in St. Augustine
If you're traveling to Florida, here's a list of our favorite places to eat in St.
Maple Syrup Flapjacks and the stress of being an ‘allergy family’
Flapjacks must be the ultimate energy giving treat, packed full of oats and sugar and easily transported, they’re definitely the bar to take when snacks will be hard to find, or pure energy i…
Coming to terms with a peanut allergy – again!
If you are a regular reader of my blog, you will be well aware that both my daughters have food allergies, which has been a big inspiration for this blog and for the way I cook at home.
Celiac Disease, Gluten Sensitivity and Wheat Allergy: what’s the difference and what are the concerns?
I remember the beginning nearly exactly.
How Long Does It Take To Roast Turkey Breast: Oven Roasted Turkey Breast
How long does it take to roast turkey breast, does it matter if it is bone-in or bone-out, and how do I know when it's done? I have all of your answers, plus more! Come learn how to easily enjoy some turkey any time of year without all the extra work!
How long does it take to digest food
Why do you feel full for hours after eating certain foods, but you're looking for a snack within minutes.
Does Vegan Yogurt Have Probiotics? - Spoonful of Kindness
Does vegan yogurt have probiotics? Find out in this informative article, along with five delicious recipes with vegan yogurt.
How Long Does Shredded Coconut Last? - Healthier Steps
A package of shredded coconut lasts far longer than fresh coconut, but not forever.
Spicy Turkey with Peas and Peppers; How does one know?
How does one know when it's time? I've been a dog owner for all of my adult life, usually with two big dogs.
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