Fitness Gear Review: Strength Bands
Check out my fitness gear review of the Strength Bands from Iron Woody Fitness, and some of my favorite exercises with these bands (like assisted pull-ups!)
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Pack it All In! FlipBelt Fitness Gear Review
If you're a runner, chances are that you've tried different waist packs for carrying essentials.
Fit Gear Review: Fun Things I Have Been Trying Lately!
Check out the fun new products and brands I've been trying out lately! Here's a quick review of Kitsch, Hoo-Rag, and Bulu Box
Fit Gear Review: SoyBu Women's Clothing
Have you tried Soybu clothing yet? Here's my review of my Soybu clothing, it's easy to move in and is geared toward active lifestyles
2014 in Review and 2015 Fitness Trends
What are you most proud of in 2014? What are you looking forward to in 2015? Here is 2014 in review and 2015 fitness trends
15 Benefits of Strength Training for Women Over 40
Learn what is strength training and what are the main benefits of strength training for women over 40 years old.
6 BOSU Strength and Stretch Exercises
Work on your strength and flexibility with the BOSU! Here are 6 BOSU strength and stretch exercises to add to your workouts this week
What should you eat when strength training
Strength and resistance training is gaining popularity today in the fitness world.
Live in Color: YMX Fitness Clothing Review
Live and workout in vibrant colors and unique tattoo designs! Here's my review of the YMX by Yellowman workout clothing line
Build Strength and Train Like a Soldier of Steel™
Build dedication and strength for your life and job with this Soldier of Steel Workout from Mark Twight! Great workout for first responders
Total Body Strength Workout (Gym Workout)
Get stronger while maximizing your time in the gym with supersets in this Total body strength workout perfect for hitting every muscle!
Immersion Blender Review - Braun Multiquick Review - SunCakeMom
The Braun Multiquick 7 is going to be the last hand blender ever bought for our kitchen.
My Favorite Health & Fitness Apps for iPhone
Looking for ways to stay on track with your health and fitness? Look no further than your iPhone! Here are ten of my favorite health and fitness apps for iPhone that can help you reach your fitness goals
Resolutions Made Easy: Home Fitness Equipment Starting at $10!
This year I'm starting my resolutions with a bang! I'm determined to raise the fitness bar this year so I've been shopping for the best, and most affordable, home fitness equipment I can find.
5 Ways To Stay on Track With Your Health and Fitness Goals
Ways to track health and fitness goals, how to stay fit in busy schedule, stay fit and track health, tips for health and fitness goals
Fitness Clothing - What Do You Love?
I'm entering the Ellie fitness clothing design contest! When it comes to fitness clothing, what are your favorite features?
Fun and Fitness at FitSocial
I spent the weekend at FitSocial a fitness blogging and social media conference in Colorado.
Christmas Fitness - What to eat this Christmas
What to eat (and avoid) to beat the Christmas Day Sofa Snooze for Christmas Fitness, Christmas fitness ideas, how stay fit during Christmas
Making Fitness Affordable Anywhere, Part 1 | The Fit Cookie
Fitness doesn't have to be expensive! Check out these top 6 tips for making fitness affordable anywhere
Affordable Fitness Fashion? Yes, Please!
If you're in the market for affordable fitness fashion, then check out my review of the PV Body clothing subscription box
Take Your Fitness Outside in Denver
Want to skip the gym and still get a good workout? Take Your Fitness Outside in Denver at the Bronco's Stadium and get some fresh air and sunshine
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