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Number of pages : 304
Date of publication : 12-06-2022

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Chana Chaat / Indian Chickpea Salad

Chana Chaat / Indian Chickpea Salad

Chana aloo chaat is a tangy, spicy, and refreshing chickpea salad made with canned chickpeas, veggies, spices, and lip-smacking chutneys. This popular street food is very easy to make and has bold and bursting flavors. Serve it as a snack or enjoy it for a quick and healthy lunch. Vegan and gluten-free.

Apple Cinnamon Breakfast Bowl (Gluten Free and Vegan)

Apple Cinnamon Breakfast Bowl (Gluten Free and Vegan)

Make this quick and easy Apple Cinnamon Breakfast Bowl with leftover rice for a quick and healthy breakfast that's gluten free and vegan!Gluten free, vegan; Free of: peanuts, soy, dairy, eggs

Healthy Meal Plan #16

Healthy Meal Plan #16

This week's healthy gluten free meal plan features a yummy make ahead bread and a variety of quick healthy meals to keep you committed to healthy eating!

Greek Breakfast Casserole

Greek Breakfast Casserole

This yummy, make ahead casserole is a great gluten free, keto friendly crowd pleaser. It is also excellent made into egg muffins for on the go breakfasts. 

No Bake Chocolate Chip Energy Bites (Gluten Free)

No Bake Chocolate Chip Energy Bites (Gluten Free)

No Bake Chocolate Chip Energy Bites are a fun and easy allergy friendly snack for school or travel. These dairy free and peanut free energy bites are just like little cookie bites and are kid friendly and school safe. Make a batch of gluten free snack bites on the weekend for quick treats whenever you need them!Gluten free, dairy free; Free of: peanuts, tree nuts, eggs, dairy, soy.

Vegan Pistachio Pesto Sauce + Pasta Salad

Vegan Pistachio Pesto Sauce + Pasta Salad

The combination of fresh basil, roasted pistachios, and garlic is absolutely heavenly, and the creamy avocado dressing takes this dish to the next level. Plus, this recipe is gluten-free and incredibly healthy.

Apple Egg Breakfast Muffins | Egg Muffins Recipe |Quick Breakfast Recipe.

Apple Egg Breakfast Muffins | Egg Muffins Recipe |Quick Breakfast Recipe.

Apple Egg Breakfast Muffins. Egg Muffins Recipe. Quick Breakfast Recipe. Gluten free breakfast ideas. Healthy breakfast recipes.

Gluten-Free Spring Recipes We Love!

Gluten-Free Spring Recipes We Love!

This spring our gluten-free recipes include rainbow veggies, gluten-free noodles dishes, healthy soups, fish and gluten-free fruit desserts

Vegan Pistachio Pesto Sauce + Pasta Salad

Vegan Pistachio Pesto Sauce + Pasta Salad

The combination of fresh basil, roasted pistachios, and garlic is absolutely heavenly, and the creamy avocado dressing takes this dish to the next level. Plus, this recipe is gluten-free and incredibly healthy.

Healthy Gluten-Free Grain Salad Recipes

Healthy Gluten-Free Grain Salad Recipes

Make ahead gluten-free grain salads featuring the ancient grain quinoa or rice with fresh vegetables, fruits, herbs and healthiest dressings

One pot lentil, leek, and green apple soup

One pot lentil, leek, and green apple soup

This lentil soup with leeks is a vegan, gluten free and low calorie meal with lots of health benefits!

Fresh Quinoa Salad with Pomegranate Molasses - :: Nutrizonia ::

Fresh Quinoa Salad with Pomegranate Molasses - :: Nutrizonia ::

Fresh, tangy, and slightly sweet healthy salad. Thanks to fresh veggies and quinoa, this quinoa salad is nutritious, naturally vegan,& gluten free!

Gluten Free German Chocolate Energy Bites (Dairy Free)

Gluten Free German Chocolate Energy Bites (Dairy Free)

Our German Chocolate Energy Bites make a super quick snack that's perfect for packing for lunches or travel. These snack bites combine the best parts of a German chocolate cake into a quick snack, and they're top 8 free!Gluten free, dairy free; Free of: eggs, dairy, soy, peanuts, tree nuts (except coconut, which is not considered a true tree nut)

Breadsticks with Sunflower Seeds

Breadsticks with Sunflower Seeds

This whole wheat breadsticks recipe is what we use to keep hunger at bay in our house! Instead of a bag of crisps, we’ll nibble on a wholegrain breadstick whilst watching TV, or whilst dinner cooks in the oven. They’re a healthy snack that satisfy my need to nibble, without ruining my appetite. I use them to help steer away from unhealthy treats whilst watching TV. They’re also great to put on the table at a dinner party instead of bread rolls, or to go with a meze / antipasti-style meal. Wrap parma ham around the end for a tasty starter, or serve a dip or two to accompany the breadsticks - they go perfectly with my Spicy Feta Dip. Called “kritsinia” in Greek, they are a popular snack at all times of the day. They’re even enjoyed with a coffee at breakfast time. Similar to Italian grissini breadsticks, the kritsinia will be crunchy and biscuity, with that breadstick ‘snap’. If you prefer a crunchy exterior but soft inside, make your breadsticks thicker.

Broccoli Cheddar Oatmeal Bake

Broccoli Cheddar Oatmeal Bake

Broccoli Cheddar Oatmeal Bake is a savory way to use oats that taste like a comforting bowl of broccoli cheddar soup, but it's a healthy breakfast, lunch, or dinner!  Gluten Free & Vegetarian 

Gluten Free Double Chocolate Mug Cake (Dairy Free)

Gluten Free Double Chocolate Mug Cake (Dairy Free)

If you're craving a quick chocolate treat, you can make this healthier gluten free Double Chocolate Mug Cake without turning on your oven! Our allergy friendly mug cake is moist, has hints of cinnamon, and is naturally sweetened and whole grain. We offer a low sugar option for this mug cake as well!Makes 1 large mug cake = 2 servingsGluten free, vegan, nut free; Free of: soy, eggs, dairy, peanuts, tree nuts

Wild Blueberry Cinnamon Bun Smoothie Bowl (Gluten Free and Vegan)

Wild Blueberry Cinnamon Bun Smoothie Bowl (Gluten Free and Vegan)

Enjoy the health benefits of wild blueberries in this delicious and colorful Wild Blueberry Cinnamon Bun Smoothie Bowl! It's gluten free and veganGluten-free, vegan; Free of: eggs, dairy, soy, peanuts

Gluten Free Chocolate Zucchini Bread (Vegan)

Gluten Free Chocolate Zucchini Bread (Vegan)

This moist Chocolate Zucchini quick bread has a light chocolate flavor that goes well with cinnamon and cloves. It's gluten free and vegan!Gluten free, vegan; Free of: tree nuts, peanuts, eggs, dairy, soy

Easy Gluten Free Drop Biscuits (Vegan)

Easy Gluten Free Drop Biscuits (Vegan)

Want some easy and allergy friendly biscuits for your breakfast or dinner? Make a batch of our super easy Gluten Free Drop Biscuits, they are dairy free and egg free!Gluten free, vegan, peanut free; Free of: soy, eggs, dairy, tree nuts (except for coconut)

Gluten Free Edible Brownie Batter (Dairy Free)

Gluten Free Edible Brownie Batter (Dairy Free)

Add our gluten free edible brownie batter to your no-bake recipe collection! This delicious gluten free brownie batter is so easy to make, it's perfect for hot days or a quick treat, and it's allergy friendly.Makes about 1-1/2 cups of regular brownie batter, about 2 cups healthier brownie batter. Serving sizes are 2 Tablespoons eachGluten free, vegan; Free of: dairy, eggs, soy, peanuts, sesame.

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