
Making salad dressing from scratch, minimizes unhealthy and unnecessary additives, preservatives, sugars, oils, and extra calories.

How to make Chinese Chicken Noodle Soup at home.

Soups season is here and I couldn't be more excited! It got chillier so I think it's ok to get back to soup, right? Here's the recipe for a deliciously creamy potato soup with bacon bits and a (not so) healthy dose of sour cream.

A blog about good food to lead a healthy life

Salads are a great way to increase your daily fruit and vegetable consumption.