Diet
969 recipes
What the heck is Generation UCAN?
My review of generation UCAN for weight loss and performance for my clients and myself!
RED VELVET PROTEIN DONUTS - iKarolina
These red velvet protein donuts have the traditional flavour of red velvet but are packed with protein, great for an anabolic diet
PEPPERMINT SUGAR FREE MARSHMALLOWS - iKarolina
These homemade keto sugar-free marshmallows are zero carb.
HOW TO GROW ALFALFA SPROUTS AT HOME - iKarolina
An easy way to include more micro nutrients in your diet is to grow alfalfa sprouts at home, so you will have them handy
WHAT YOU NEED TO KNOW ABOUT COCONUT OIL - iKarolina
Did you know that Raw Cold-Pressed Coconut is one of the best substitutes for vegetable oils & butter, not just in a dairy-free diet?
Zucchini Parm Bites - Tastefully Grace
Craving a snack that will break your salty and crunchy cravings but not break the diet? Zucchini Parm Bites are the perfect snack!
Blueberry Lemon Scented Muffins - Tastefully Grace
This blueberry muffin recipe, perfumed with lemon zest, is moist, filled with blueberries and hard to keep in the house if you’re on a diet!
Peanut Butter Baked Doughnuts Recipe - Nourish Your Glow
Peanut Butter Baked Doughnuts for a healthy dessert or snack Peanut Butter Doughnuts.
Healthy Vegan Chocolate Sheet Cake with Ganache Frosting - Nourish Your Glow
Healthy Chocolate Sheet Cake with Ganache Frosting.
Getting All The Nutrients You Need On A Vegan Diet - Nourish Your Glow
Getting All The Nutrients You Need On A Vegan Diet As someone who eats a mainly plant based diet I get asked all the time whether a vegan diet can allow you to get all the nutrients you need.
HOW TO HAVE A PROTEIN-FILLED HEALTHY PLANTBASED BREAKFAST - Nourish Your Glow
Hi Guys! Hope you are all having a wonderful day.
Indian bread recipes| Naan | Roti| Paratha | Poori
Indian breads are staple diet for Indians and are a part of regular Indian meals.
Healthy Food for Diabetics | Vegetarian Diabetes recipes
Diabetes is a disease characterized by high blood glucose levels.
Lunchbox Ideas | Pack a Healthy Lunch
Our diet should have a balance of carbohydrates, proteins, fat, fibers, minerals, etc.
The Delicious Goodness of Japanese Noodles - Mountain Plums
Aside from rice, noodles are the most common carb in the Japanese diet.
LOW CALORIE SNACK IDEAS
I have a list of the BEST Low calorie snacks that will help you stick to weight loss, even when you need a snack!