Cooking with Barry & Meta

These make-ahead appetizers are not only tasty but very convenient to have on hand as they can be made ahead and frozen .

YUM! Barry just made this for lunch and it we both thought it was absolutely delicious .

A red cake filled with cranberries and nuts is the perfect addition to our Christmas offerings.

Yet another healthy-style snack for the holidays .

Tasty, easy, festive and healthy, too! Chocolate Covered Dates (stuffed with nuts) met this year's criteria for adding some healthy holiday .

Used butternut from our garden to create this colorful, festive side dish that is packed with flavor.

Check out the latest KANSAS! Magazine (2023 / vol 79 / issue 1 / pp.

On a healthy eating quest, I have tried some recipes that are edible but not worth a repeat performance.

Attempting to reduce our reliance on refined sugars, I’ve been making natural applesauce.

This dive-right-in dip is packed with flavor and so easy to prepare.

Rated as one of our favorite taste sensations of the summer, this simple dish is a wonderful blend of flavors and textures .

Taking advantage of the last of our garden produce, I made this deconstructed salad that I dressed with parsley-infused olive oil and balsam.

Vibrant orange and nutritious, this soup is perfect for crisp, cool days and evening.

From Good Friends Great Tastes, A Celebration of Life, Food and Friendship, 2007 edition by Debbie Meyer-Gore, this is just one of many trie.

With the beginning of fall, we turn to comfort food menus.

Packed with dried fruits and nuts, this is a nutritious and tasty treat without any refined sugars.

Garden fresh carrots were especially good is this eye-catching and delicious salad that is packed with flavor, color, crunch and nutrition! .

Fly Boy Brewery & Eats was featured in the latest KANSAS! magazine (2022, vol.