GUTSy Performance Nutrition38 recipes
Clinical Nutrition for Digestive Health + Endurance Performance
Iron Deficiency + The Athlete: Part II
If you recognize the food on the left side of the plate above as red lentils (a red lentil soup), then you may also know it to be a rich source of the mineral iron.
Grapefruit, Parsley & Cucumber Salad
Lately, some of the most amazing salads have been shaping up in the kitchen.
Summer Slowness- and SimpleTaco Salad Bar
Growing up, I always thought of summer in terms of its slowness.
Shaved Beet Salad with Herbed Ricotta Salata
There was a blur of commotion, stretching the last few weeks.
Honey Balsamic, Kale & Sirloin Salad
We decorated her hair with kale and magnolia blossoms outside Shari’s restaurant on a lovely spring day, a group of barely teenage 4-H girls, excited to be traveling, and poking fun at a frie…
Autumn Bean & Sausage Acorn Squash Bowl Soup
When W and I first became engaged, back in the winter of 2011, I was dreaming of an Autumn wedding.
The Pittsburgh Salad
The summer before my senior year of college, I took a leadership class required for my degree.
Roasted Zucchini + Tarragon Soup
I have a loose policy that for every new purchase of clothing or books that comes in, at least the same number of clothes or books must go out, to be sold or donated.
Pomegranate + Hazelnut Moroccan Grain Salad
There was once a man who had a fig tree growing in his vineyard.
Quinoa + Chorizo Wintry Salad
My mom and I sat at the farm table this morning planning this week’s holiday meals.
Moroccan Tagine with Sweet Potatoes + Beets, food for runners (or this runner)
There is nothing like a few days spent living with others to put into perspective how truly personal is our choice in food.
Roasted Sweet Potato + Beet Soup
Sometime in the early months of 2013, I discovered a whole new genre of food blogs.
Early autumn collard wraps with beet hummus, orange quinoa salad + apple slices
I cooked my first winter squash this week, a delicata from the garden.
Smoked Paprika Vegetable Chowder with Orange Zest
At the end of last summer, I purchased a tiny parcel of smoked paprika from the pepper man at our farmers market.
The Big Picture + Rainbow Salad
I’ve been keeping journals since I was at least 10 and I’ve held on to each one, lining them up on a shelf, displayed prominently in our living space.