Spoonful of Kindness239 recipes
Quick and easy, extra flavourful, plant-based recipes celebrating a lifestyle that is kind to our bodies, kind to the animals and kind to our planet.
Steel Cut Oats Cookies
Did you know you can use steel cut oats in cookies? And I mean actual cooked steel cut oats in their gooeyest, most spoonable form.
Matcha Overnight Oats
The ultimate healthy make-ahead breakfast, these matcha overnight oats use rolled oats, chia seeds, yogurt, almond milk and maple syrup for the perfect start to your day.
Breakfast Peach Crisp for Two
A healthier Peach Crisp that will satisfy your sugar cravings first thing in the morning.
Chickpea Spinach Pizza
This chickpea spinach pizza with juicy vine tomatoes is not your average homemade pizza.
How to Go Vegan – The Ultimate Guide - Spoonful of Kindness
If you’ve been toying with the idea of going vegan, this complete guide on how to go vegan can help you follow through with your decision.
Low Fat Banana Bread Muffins
Extra low in fat, naturally sweetened, made with whole wheat flour, and with under 200 calories per muffin, these banana bread muffins are as healthy as a muffin can get.
Smoked Tofu Salad
A simple but tasty recipe - this smoked tofu salad combines fresh vegetables with crunchy, fried smoked tofu for some extra protein.
Vegan Chocolate Avocado Brownies
Extra fudgy and chocolaty, these vegan chocolate avocado brownies are not at all what you would expect from an avocado dessert.
Meatless Meatballs with Sauerkraut
There are many ways to make vegan meatballs, but these meatless meatballs with sauerkraut are something special.
3-Ingredient Vegan Date Shake
Refreshing, creamy and actually good for you, this 3-ingredient vegan date shake is your ultimate sweet summer drink.
Chickpea Flour Cookies
These vegan and gluten free chickpea flour cookies are made with chickpea and coconut flour for a high protein, grain-free sweet treat with chunks of dark chocolate.
Healthy Lemon Blueberry Muffins
These healthy lemon blueberry muffins are the perfect summer sweet treat.
French Potato Salad
Unlike traditional potato salad, French potato salad is light and refreshing, made with minimal ingredients and a healthy dose of fresh herbs.
One Bowl Vegan Zucchini Bread
Soft, moist, and just sweet enough, this one bowl vegan zucchini bread is the perfect treat for when you don’t feel like baking.
Banana Bread with Walnuts and Chocolate
Sweet, moist and tender, this banana bread does not disappoint.