The Fit Cookie794 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
5 Health Mistakes Women Make (and how to fix them!)
Take your personal health care up a notch! Here are 5 health mistakes women make, and great products that help you reach your goals
10 Amazing Dairy Free Cheesecake Recipes
If you have dairy allergies, don't miss out on dessert! Here are 10 amazing dairy free cheesecake recipes that are family and reader favorites.
News and New Things We're Loving #13
Check out the new things we've been trying at The Fit Cookie, like Kaged Nutrition BCAAs, Enduro Packs, new photography backgrounds, and more!
What's Cooking? Foodie Favorites & Recipes
What's cooking? Recipes I have been making and loving lately!
Top 10 Allergy Friendly Recipes of 2013
Recipe round-up! The top 10 allergy-friendly recipes from The Fit Cookie
Living with IBS: Seasonal Allergies
Struggling with seasonal allergies and IBS? Here are a couple things to watch out for when using homeopathic or OTC allergy meds
Living with IBS: Healing from the Inside Out
Living with IBS can be difficult, but I am determined to live a full life and heal from the inside out through diet and lifestyle changes
News and New Things #3: Grain Free Edition
Find out new products and new things I'm trying and loving here at The Fit Cookie! Upcoming races, jicama "chips, bulletproof coffee, and more
Got Zoodles? Veggetti Spiralizer Review
Looking for an affordable and simple vegetable spiralizer? Check out this one I found by Veggetti - it's inexpensive and works great
How to Grind Your Own Flour at Home | The Fit Cookie
If you have food allergies and are on a budget, grinding your own flour is something to consider.
3 Types Of Speed Work To Help You Run Faster
Want to increase your running speed for an upcoming race? Here are 3 types of speed work to help you run faster and improve your fitness level
5 Ways to Grow Your Blog Without Going Nuts
5 ways to grow your blog without going nuts: notes and lessons from Derek Halpern on blogging and making the most of your content
Pack it All In! FlipBelt Fitness Gear Review
If you're a runner, chances are that you've tried different waist packs for carrying essentials.
Sponsored Posts 101: Tips to Make More Money on Your Blog
Wondering how to make a little extra money on your blog? Here are a few tips for ways to make more money on your blog with sponsored posts!
Get Picky with Your Protein: How to Choose the Best Protein
Eating more protein but not sure what to buy? Here's some tips on how to choose the best protein, plus a giveaway from Orgain!
Fat Burning Home Workout
Want to get in shape at home? Try this Fat Burning Home Workout that combines cardio and strength training in only 20 minutes!
How to Workout in the Cold
When the weather gets cold, you don't have to stay indoors! Here are a few tips for how to workout in the cold when the temperatures drop
Nutrition Tips for Bakers
If you want to stay fit and healthy while still baking as a hobby or for work, here are some nutrition tips for bakers that are practical and easy to do!
DIY Facial Steam & Nutrition for Healthy Aging
Whatever your age, it's never too early to take care of your skin! Here's a how-to for a DIY facial steam, and a bit about nutrition for healthy aging
Five Mistakes First Time Marathoners Make by Meb Keflezighi
Training for a marathon? Here are five mistakes first time marathoners make written by Meb Keflezighi (great tips for any distance race!)