Junking the Junk Miles: Run Faster by Running Smarter

Want to improve your running? Start junking the junk miles and learn to run faster by running SMARTER and with more intention and planning

Source: The Fit Cookie

Froothie Evolve High Speed Blender Review

I'm loving my new Froothie Evolve high speed blender with voice activation.

Source: Searching for Spice

15 Chinese Restaurant Recipes That Are Better and Faster Than Takeout

Got a craving for Chinese takeout? Here is a collection of Chinese restaurant recipes that are better and faster than takeout.

Source: Wok & Skillet

Running in the Rain Increases Speed & 4 Ingredient Formulx Protein Bars

Sharing my running in the rain adventure with Mr.

Source: Hungry Hobby

Bread Baking Babes do speed-baking: Cuban Bread

Cuban Bread Ilva, of Lucullian Delights, the Babes' Host Kitchen of the Month, decided that the Babes needed something easy to start the New Year.

Source: Thyme for Cooking

Keto and Intermittent Fasting To Lose Weight Faster

Keto and intermittent fasting are diets to lose weight.

Source: GreatFoodForAll

Keto Weight Loss Faster In 3 Steps

The low-carb, high-fat keto diet is promoted online and in the media, as an essential aid for weight loss.

Source: GreatFoodForAll

3 Different Types of Keto Diet – You Should Know

You need to be aware of all the different types of keto diet in order to choose the best one.

Source: GreatFoodForAll

Top 9 Types of Apples You Should Know

If you love apples, you probably have an opinion on which Types of Apples are your favorite.

Source: Healthier Steps

The Different Types of Yoga You Need to Know

Don't know which yoga style to practice? Learn about different types of yoga and choose the best one for you.

Source: Nutriplanet

Yummly and how it can work for you!

Yummly is the perfect place to save recipes you want to make, or to find recipes for any occasion!

Source: The Freshman Cook

Stay Active While You Work! Flexispot Deskcise Pro V9 Desk Bike Review

I'm at my desk a lot and it drives me nuts having to sit still for long periods, so when Flexispot contacted me and asked if I would like to try out one of their Ergonomic Workstations, I was happy to give one a go.

Source: Southern Mom Loves

11 Tips to Help You Sleep like a Kid Again!

Did you know that May is Better Sleep Month? It's time to raise awareness about the benefits of better sleep and how sleeping badly can disrupt our lives, so now is the perfect time to do a sleep inventory.

Source: Southern Mom Loves

You Can Help Give Kids a Smile Too!

February is National Children's Dental Health Month, so let's talk teeth! Did you know that roughly half of all children enter kindergarten with tooth decay? That's a lot of kids! A lack of affordable access to dental care is a big reason for this, but.

Source: Southern Mom Loves