Stay Active While You Work! Flexispot Deskcise Pro V9 Desk Bike Review
I'm at my desk a lot and it drives me nuts having to sit still for long periods, so when Flexispot contacted me and asked if I would like to try out one of their Ergonomic Workstations, I was happy to give one a go.
Southern Mom Loves
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Welcome – Won’t you Stay a While
Hey friends, I have long desired to start a blog to connect with people about one of my favorite topics – food.
Get Up and Move Desk Workout & Tips
Stuck at a desk for work? Stay active with this Get Up and Move Desk Workout and active living tips for desk-bound workers
How to stay healthy while traveling in 2022
It's time to get out the luggage and see the world again.
Zyia Active Review: My Thoughts as a Former Rep
Curious about Zyia Active and their clothing? Here's an honest Zyia review and look at my experience with the company as a former rep.
Being Active Pays Off (EveryMove App Review)
Looking for your next fitness app that does it all AND rewards you for moving? Check out EveryMove and get discounts and donate to charity with your points!
Workout at Your Desk with Cubii
Looking for ways to add activity in to your work day? Check out Cubii, the under-your-desk mini elliptical that makes moving a bit easier!
How to Cook Prime Rib Like a Pro for Juicy, Perfect Results You Will Love
Prime rib is always good and makes an incredible meal.
Ride with the Winds Wyoming Bike Tour
Cycling is a fun way to see Wyoming! Here's our recap of our first charity bike tour with Ride with the Winds in Riverton, Wyoming
Watch What You Eat: 7 Foods to Avoid While Taking Warfarin
Are you taking warfarin regularly but still suffering from clot formation? Make sure you're not eating any of the 7 foods to avoid while taking warfarin.
Can You Use Retinol While Breastfeeding?
Many mothers fear toxic chemicals and how they will mix with their breast milk.
Safety Tips for Active Women (Part 2)
Here's part 2 of my safety tips for active woman! Make personal safety a priority while you're working out and staying active
Apple Bread, II, the bike ride
Apple Bread, made with lots of apples, spices and brown sugar this just tastes like fall and the house smells wonderful while it's baking
Sausage Salad with Baked Zucchini Rounds; The Bike Ride
Sausage Salad with Baked Zucchini Rounds - there#s more than one way to get all the produce on your plate.
Roasted Acorn Squash with Fresh Herbs; last bike ride
Roasted Acorn Squash, filled with butter and fresh parsley, chives and marjoram
3 Types Of Speed Work To Help You Run Faster
Want to increase your running speed for an upcoming race? Here are 3 types of speed work to help you run faster and improve your fitness level
3 Tips for Staying Active on Vacation (and Hotel Workout Ideas!)
Going on vacation but worried that it's going to derail your fitness? Here are some tips to stay active on vacation and our favorite hotel room workout!
Yummly and how it can work for you!
Yummly is the perfect place to save recipes you want to make, or to find recipes for any occasion!
Safety Tips for Active Women (Part 1)
If you are an active woman, don't forget to make personal safety a priority.
PMS Relief for Active Women
Does "time of month" have you down? Keep moving throughout the month with these tips on PMS relief for active women and discover some new ideas for relief
Strong Glutes Workout (+ the Amazon Active Lifestyle Gift Guide)
Check out our picks from the Amazon Active Lifestyle Gift Guide, along with a Strong Glutes Workout to break in your new fitness gear!
Your Guide to Barbecuing Like a Pro
Guide to barbeque – Although most people think of BBQ as a rustic or informal form of cooking, there is an art to it.
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