The Fit Cookie794 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Letting Go of Good things to Make Room for Great Things
Sometimes you have to let go of good things to make room for great things in life! I'm letting go of some things in my life, and here's why
When Days Get Rough, Don't Give Up!
When days get rough, don't give up! I get into a funk sometimes that's hard to shake, but when that happens, here are a few things I do that help
Hello, My Name is Beautiful
There are many names we can call ourselves, but do you believe that you are beautiful? What we choose to call ourselves matters
News and New Things We're Loving #12
Find out what we're doing and loving these days at The Fit Cookie! Races, interviews, ebooks, vegan chocolate, tiger nuts, and more
Get Up and Move Desk Workout & Tips
Stuck at a desk for work? Stay active with this Get Up and Move Desk Workout and active living tips for desk-bound workers
Top 10 Readers Favorite Posts 2014
Check out our most popular posts for 2014! Here are the top 10 readers favorite posts from both our recipe and fitness post categories!
30 Minute Abs and Glutes Circuit Workout
Get your abs and glutes in shape with this 30-minute Abs and Glutes Circuit! One of my favorite workouts routines that's quick and effective
Switch it Up with 15 Essential Plank Variations
Ramp up your ab routine with some new exercises! Try out these 15 plank variations to gain greater core stability and improve your exercise form
Nakd Wholefoods Nibbles Review and Giveaway
If you're looking for some healthy and flavorful snack options, check out Nakd Wholefoods! Their bars and nibbles are made with just a few ingredients
Free Printable Weekly Planner Pages
Get a little help organizing your week with these free printable weekly planner pages! You can choose between several layouts and styles
Interstitial Cystitis Resources and Helpful Tips
If you're living with interstitial cystitis (IC), dealing with the pain can be tough.
Living with Interstitial Cystitis: Finding Hope through the Pain
Living with interstitial cystitis? Dealing with the chronic pain can be tough, but with a good support system you can find hope through the pain
21 Minute Workout: Blackjack AMRAP Workout
Add some fun to your workout routine with this creative Blackjack AMRAP workout that's an effective HIIT workout in less time!
25 Minute AMRAP Workout
Got a limited amount of time to workout? No worries! Do this high intensity gym-based AMRAP workout when you're short on time
Happy Blog Birthday: 4 Years of Blogging Lessons
Today is my blog's fourth birthday! I'm celebrating by sharing some thoughts on blogging and 4 years of blogging lessons I've learned along the way
Skip the weight Gain this Holiday!
Skip the weight gain this holiday and join my weight maintenance challenge starting next month!
DIY Calming Yoga Mat Spray with Essential Oils
Freshen up your yoga mat after your practice with this easy to make DIY Calming Yoga Mat Spray with tea tree and lavender essential oils!
71 Gluten Free and Dairy Free Brunch Recipes
Spring is the perfect time for brunch with family and friends! Here is my roundup of 70 amazing gluten free and dairy free brunch recipes, with plenty of vegan, paleo, and nut free options
60+ Gluten Free and Dairy Free Christmas Cookies
Looking for holiday cookie inspiration? Check out my roundup of 60 Gluten Free and Dairy Free Christmas Cookies, with plenty of vegan and nut free options!