Healthy food, fresh ingredients, simple reci[es

White Asparagus Salad with Avocado, Cherry Tomato, a light first course salad

Acorn Squash Rings, stuffed with Spinach, Almonds and Shallots, a simple starter or festive side

Asparagus, and Spinach Salad with Ham and Goat Cheese, easy first course or light lunch with our spring favorites

Fresh Pea Soup Just as well that mon mari is still in hospital….

Fried Asparagus with Gnocchi and Poached Egg, an easy, light starter for spring

Barley Salad with Red and Green Peppers; using quick-cooking barley makes a wonderful, chewy, healthy salad in just 25 minutes.