Last week I shared about the connection between the gut and the nervous system.
No Bake Black Plum (Jamuns) Cheesecakes are refreshing summer dessert and best of all, there is no need to turn on the oven,just enjoy wi.
Jamun or Indian blackberry is also called Jambu in Gujarati, Jamun in Hindi & Marathi, Perinnaral in Malayalam, Jamo in Oriya, Neredum in Ta.
Plums are also helpful in bone metabolism and protect you from bone diseases caused due to aging.
Today I have prepared a little write up about the gorgeous purple Jambul berry.