I have never tried jerk chicken from scratch, but always used either the dry jerk spices or the paste.
SOYA PANEER & CAPSICUM GRILLED SANDWICH I make sandwiches for breakfast or for an evening snack from time to time.

Chunky, hot and spicy curry coconut gravy with yellow split peas and TVP (soya chunks).

Ingredients: Chicken- 1 kg Beaten eggs- 2 Sesame seeds- 250 gms All purpose flour- 1 cup Dark soya sauce- 1 tbspn Ginger- garli.

A blog about Indian and International cuisine, with simple steps and catchy pictures.

Spinach Mushroom Soya Cutlet is a delicious Tawa fried healthy snack with good amount of protein and fiber.